SORT BY Relevancy
Hi, I'm your Ways to Wellbeing radio host Miriam Henke, health psychologist and life coach, with a passion for integrative medicine and mind-body healing. Ways to Wellbeing is all about exploring ALL the different ways to wellbeing, health and happiness.
Today's episode I am joined by Angie Frazer, fitness expert, pilates instructor and personal trainer, to discuss how developing core strength with Pilates can make a big difference to people with back problems.
Indeed, today even doctors, physiotherapists and other healthcare professionals are recommending Pilates for people who have back pain. So it's not just fit women in lycra doing this popular school of movement, it's anyone who wishes to improve their posture, core strength and reduce pain.
Angie has been in the fitness industry for most of her life, and is a qualified instructor of pilates and yoga, a qualified personal trainer, has a diploma of counselling and currently teaches Year 11 and 12 students for VET.
Connect with Angie at email@example.com.
If you have any recommendations for future episodes of the Ways to Wellbeing radio show, please leave your suggestions in the comments box below.
Ladies and Gentleman of internet radio land......WE'RE BACK!!!! The MADHOUSE crew, took a small vacation but tonight......THEY RETURN!!!! It is not only our Welcome Back show...but......it is an "A.P.B. EDITION"!!!! The crew will be discussing why they took a break, relationships, older men with younger women,.....and BEYOND!!! People will be named by name and CALLED OUT!!!!! So.......Enjoy the show, Welcome Inside of The MADHOUSE....and let the FOUR LETTER WORDS FLY!!!!!! HAHAHAHAHA!!!!
**Music, audio clips, and pictures that are sometimes used on the show....are protected by fair use. NO infringement intended!!!**
I'll run a show about this !
in Self Help
Most of the time, when we talk about communication, we are talking about talking. Only that is only half of any communication. The often overlooked and under-value side belongs to listening ... and it is more than just being quiet while the other person speaks. Gloria Boysal teaches people how to listen intuitively. She calls her techique the Truth Talking Connection and she'll discuss using it to get beyond what is being said to what is truly being communicated beneath the surface.
Tanya Wilson is a speaker, coach and author of Bringing Back Virtue: 30-Day Inspirational Devotional for Women. Her book helps women focus on their goals and using the abilities and talents they have to create the success they want. Tanya knows that true inspiration goes beyond feeling good and requires actually taking steps to reach your goals.
The Braves bounced back to get a series win over the Padres which was much needed. I briefly talk about the bounce back and look ahead to the Dodgers. It's revenge time for the NLDS... Can we avenge the NLDS defeat?
Back In To Society with Pam Deghand, Mark A. Clements and I.B.Wise.
Tonight we have Alex M. Salazar and Mark A. Clements talking about police brutality, race and wrongful convictions plus much more!
What is an ECHO, what is its composition and application:
We are going to be discussing the various ripples created within the Human Condition by a Series of opportunistic and unfortunate events on the Continent known as North America and how those events are manifest on a daily basis today, with differnt application for differnt groups.
Should be a good Discussion
Would you? Tune into hear the ladies of the girlfriend network discuss the question......Would you take someone back after they left you for someone else?
What are your thoughts about a botched execution? What has been defined as a botched executions? Is there a time limit for the condemned to die with lethal execution? Do you think that executions are cruel and unusual? Do you believe that the victim’s suffered any cruelty when they were murdered by these animals? Do you think that those victims suffered? Why doesn’t t the ACLU stand up and protect the rights of victims and their families? Is some suffering on the part of the convicted killer is not a bad thing? What about the eye for an eye doctrine? Should we go back to using the firing squad as a means of more effective and quick for sure executions of the condemned?
Join me for a special show with my guest: Dr. Celeste Chisholm Owens and Karen Ward.
On this show we will discuss the 3-parts of man/woman (mind, body, spirit) and how to successfully journey back to your true and authentic self. This journey includes a complete surrender of mind, body and spirit which will also be discussed. As an added bonus we will talk personalities/temperament with Karen Ward, Certified Personality Trainer.
The four Personality styles
Understanding your personality
Why understanding your personality is crucial to all relationships
Why you should work to overcome your personality weaknesses
Dr. Celeste practiced as a psychologist for more than10 years, but when God instructed her to leave it all behind, she did. Today she is reaping the benefits of her obedience. Although her career focus has changed -- she is now a motivational speaker, health advocate, and author -- her passion to help others live his/her best life has not.
In 2012, she and her husband Andel co-founded Dr. Celeste Owens Ministries, LLC. who's calling hearts back to God through surrender of mind, body, and spirit. They believe that surrender is a lifestyle and a necessary posture for today's Christian.
Karen Ward - Beyond Two conducts customized training and speaking engagements.
Karen Ward is a dynamic speaker and Certified Personality Trainer. She presents speeches, workshops, and seminars to businesses, non-profit groups, ministries, retreats and organizations. Her high quality, high content, high energy Personality programs are delivered in a humorous, down to earth style that everyone will relate to and remember.
Join Host Live Chats
- Apostle Lonnie Stocks (1 chatters)