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Hi, I'm your Ways to Wellbeing radio host Miriam Henke, health psychologist and life coach, with a passion for integrative medicine and mind-body healing. Ways to Wellbeing is all about exploring ALL the different ways to wellbeing, health and happiness.
Today's episode I am joined by Angie Frazer, fitness expert, pilates instructor and personal trainer, to discuss how developing core strength with Pilates can make a big difference to people with back problems.
Indeed, today even doctors, physiotherapists and other healthcare professionals are recommending Pilates for people who have back pain. So it's not just fit women in lycra doing this popular school of movement, it's anyone who wishes to improve their posture, core strength and reduce pain.
Angie has been in the fitness industry for most of her life, and is a qualified instructor of pilates and yoga, a qualified personal trainer, has a diploma of counselling and currently teaches Year 11 and 12 students for VET.
Connect with Angie at email@example.com.
If you have any recommendations for future episodes of the Ways to Wellbeing radio show, please leave your suggestions in the comments box below.
You know Ben for his work at CBS. Now, he's coming to you live with MES. On No Holden Back, Holden looks at the good, the bad and the ugly of Michigan sports every Monday. This week, he breaks down Week 2 in the NFL, the Detroit Tigers in their race for the postseason plus... how the Big Ten recovered from a tough second week of the NCAA season.
For the real news that's going on around Modesto, that you won't hear anywhere else, tune in each week day at 11:30 am for THE MORNING MAYOR with Carmen Sabatino and he bring you THE BACK STORY!
TWITTER and Facebook links coming soon.
Did the Solar Flares this week cause problems in your Relationship? Find out howSolar Flares effect you and your body. Get a psychic reading.
Tonight amongst our Wordly News Topics,Special guest Distributors, of Skinny Fiber& HealthiOptions Products, Ms. Dedra Nelson and of Adyrss Body Wear, Christina Fuller! H-Town in the bldg!
Sponsored By; Skinny Fiber and HealthiOptions, Ignite Inc. BuddhaHype Promotions, Bethesda Water, karenColeman.Org, CherryRich Publishing,llc, The W.I.N.O.R Experience non profit organization and many many more!
Co-Host, Comedienne Sweet Chocolate!
Provided By, CherryRich Publishing,llc
Take Action Get Profits with Michele Scism and her guest Jon G. Sanchez & Judith Richey.
Jon G. Sanchez, CEO of Sanchez Wealth Management, LLC Jon is a portfolio manager, author, radio host, television personality and public speaker, with a life’s passion for helping people. He is the host of the Jon Sanchez Show, a daily investment radio program. With over twenty years’ experience in the financial services industry, he is a veteran of the securities business. His professional qualifications are: • FINRA and NASAA Registered Securities Professional • Created, bought or sold over 20 businesses • Personal Wealth Coach • Retirement Income Professional • Creator of R.I.S.C. (Retirement Income Savings Calculator) Analysis • Author of “The 3 Pillars of Life,” a blueprint for structuring your personal life, business and personal wealth • Radio Host – The Jon Sanchez Show www.sanchezwealthmanagement.com
Faced with overwhelming life circumstances that threatened to be her undoing, Judith Richey began a quest to find balance and create a lifestyle that included health and wellness for herself, in her relationships and faith life. A former educator and financial advisor, Judith has years of experience guiding and teaching others how to create new paths of self-discovery and how to form new, productive habits. Through intensive meditation, research and education, Judith found a way of being that not only brought her to a place of contentment, fulfillment and health, it also started to positively affect those around her. Now Judith brings this way of being to others through her coaching practice, Get Your Sexy Back Coaching. www.getyoursexybackcoaching.com
On today’s show I discuss marriage. Who in the H.E. Double Hockey-Sticks is Ready for Marriage? NO ONE. The wedding and honeymoon are easy. It's when the kids are all throwing up, the dog has shit on your rug, the car won't start and your spouse just lost their job at that point marriage becomes difficult.
Here's the article that "stimulated" my thoughts on this topic!
I am a quirky, outspoken, irreverent, authentic and energetic frequent flyer to hell and back who just happens to host his very own radio show and podcast. I also write a blog, books and produce funny and educational videos!
I am also a licensed clinical professional counselor who has over 10 years in the counseling profession and over 20 in the mass media production (TV, Radio, Film) industry.
Visit my website for more on me, my books, videos and live stages shows that mix satirical and cathartic humor with mental wellness and behavioral health.
Christine has been writing science fiction and fantasy for as long as she can remember. She loves to write and it is her dream that others will be inspired by this love and by her stories. Speculative fiction is fun, magical, and imaginative but great speculative fiction is about real people defining themselves through extraordinary situations. Christine writes primarily about people and it is in this way that she strives to make science fiction and fantasy meaningful for everyone.
In addition to writing, Christine teaches workshops on writing at Savvy Authors. She also does some freelance editing work.
All Believers have demons inside that must be cast out ! You don't have to go to anyone or anyplace to have demons cast out because Jesus gave YOU THE BELIEVER authority to cast them out!
Are you sick? schizophrenia? hearing voices? have eating disorders? depressed? addictions? been abused? money or relationship problems? Demons are causing your problems and you can cast them out!
I will help you cast out demons! You must learn how to do daily deliverance, the casting out of demons! You can learn how to cast out demons on my website www.DeliveranceMinister.com
in Self Help
Sit back and get comfortable with the truth! We will discuss Life, Liberty, and Achieving Happiness. We will constantly give you real life practical solutions for the ups and downs that you face along this journey called LIFE. “Keep a plan in your hand,” and enjoy the show and our guest!!
This show is an outreach of Blessed And Know It Ministries and is hosted by our Mindset Demolition Consultant and Motivational Speaker REVJ!!
Join us on FB!
Give us a call for more info 888-68-43210!
Or go to our ever growing website www.bakiministries.wix.com/baki
We are LIVE Every Tuesday and Thursday 7 a.m. EST!! And we are on demand whenever you make the time for the truth of Couch Conversations.
Come join Suzy "The Elf" & Realm as we talk about Wrestler Unstoppable and getting back to basics, going back to the old school type of radio shows. IN CHARACTER ONLY!! Leave your manager at home!
Call in to promote your company, stable or wrestler, cause only YOU can really promote them!
We will discuss what is going on in WU and also discuss topics like Trash Talk, cutting promos, etc.
Call in and let's get Back to Basics!