• 00:31

    GetAtMe3PcSnack ft KevinGates, TheWeekEnd & AShanti

    in Hip Hop Music

    Tonight on the GetAtMe 3PcSnack man do we have a smoker.  Producer Dun Deal (just off his "Stoner" Young Thug success) has struck gold again with new artist Kevin Gates' "Amnesia" (man this is that cut).  Then we have The WeekEnd (probably the best underground online group in terms of that silent majority) and their new cut "Ur NUh" (this group is like the temptations if they all were Drake). and we wind up with a fan favorite who after so much time has passed is releasing a new single.  Ashanti's "Early In The Morning" ft French Montanna might wind up being the spring time jam.  We're at the last month off the first quarter and the spring time releases are in play.  So check out these 3 that will be in the 2nd quarter (Apr, May, June) mix.  #GetAtMe

  • 01:31

    Kiara Ashanti on the Willie Lawson Show

    in Politics Conservative

    Kiara Ashanti and Willie Lawson talk political strategy by conservatives and Republicans as 2014 looms large.

  • 00:44

    PUFF TV Morning Convo.. "Ashanti the new Gina or Nah?"

    in Entertainment

    Thank you for listening to the PUFF TV Morning Convo! If you hav any questions about the show please email us


    pufftv@me.com!! 


    Thanks 

  • 01:58

    The Biz With D: Interview w/ Ashanti x Mya x Jackie Christie

    in Music

    Grammy Award-winning singer/songwriter, actor and author Ashanti is a native of Glen Cove, Long Island. Ashanti burst onto the music scene with her 2002 smash hit, self-titled debut album "Ashanti." It landed the #1 spot on both the Billboard Top 200 and R&B album charts, selling a whopping 504,593 units in its first week. Her first week showing set a SoundScan record as the most albums sold by any debut female artist in the chart's history, granting her a spot on Guinness World Records.  With her hit song, "Foolish," Ashanti also secured the #1 top spot on SIX Billboard charts simultaneously, including Hot R&B/ Hip-Hop Airplay, The Billboard 200, Hot R&B/Hip-Hop Singles and Tracks, Hot 100 Airplay, Top R&B/Hip-Hop Albums and Hot 100!  "Foolish" stayed on the Billboard charts for 11 consecutive weeks.  She made Billboard history by having her first three chart entries land in the top 10 of the Billboard Hot 100 at the same time.


    Grammy Award Winning Artist Mýa, is celebrating 16 years in the entertainment industry as an internationally known, respected singer, songwriter, producer, dancer/choreographer, designer, actress, activist and philanthropist. Mýa released her self-titled, double platinum, debut album, Mýa, in 1998.  The album launched the then 18-year-old Mýa into the fabric of pop-culture.  Mýa featured the massively successful singles “It’s All About Me,” “Movin On” and “My First Night With You” “Ghetto Superstar” & “Take Me There.” In 2000, Mýa released her second double platinum album, Fear of Flying, featuring the hits “Case of the Ex”, “Free” and “Best of Me.” Mýa has just completed her first sci-fi film in Los Angeles, CA & is currently in the recording her new album.

  • 00:49

    Making fun of the future, it's fake Ashanti and more! INTERVIEW, LIVE MUSIC

    in Pop Culture

    For more interviews like this one: http://www.MrMedia.com

    Order "2776" by co-creators Rob Kutner, Joel Levinson and Stephen Levinson from Amazon.com: http://amzn.to/1ApIrus Proceeds will be donated to the OneKid OneWorld foundation.

    What is Mr. Media® Interviews? The calm of Charlie Rose, the curiosity of Terry Gross and the unpredictability of Howard Stern! Since February 2007, more than 1,000 exclusive Hollywood, celebrity, pop culture video and audio podcast interviews by Mr. Media®, a.k.a., Bob Andelman, with newsmakers in TV, radio, movies, music, magazines, newspapers, books, websites, social media, politics, sports, graphic novels, and comics! Now in its 8th year! Subscribe FREE on iTunes or mobile devices via the Stitcher app and never miss a show!

    Watch or listen to more interviews like this one at http://www.mrmedia.com .

    Twitter: http://www.twitter.com/andelman

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  • 01:01

    Exercising During The Holiday- Keeping The Weight off

    in Spirituality

    Denise Beachem is the owner of Deeva Pilates & Wellness.  She creates individually customized and group programs for women using her Energy Elements Trilogy of Pilates, Focused Restorative Breathing, and QiGong to help them achieve Total Body Wellness from the Inside Out.  


    ABOUT ASHANTI JOHNSON


    Fitness expert and founder of 360.Mind.Body.Soul, Ashanti Johnson, battled weight gain throughout her teens and 20s. She discovered that no matter how healthy she ate, or how much she exercised, the pounds were not falling off easily.


    After a careful look at her lifestyle, she realized that her weight gain was a direct side effect of her stress level. As a single working mother, her plate was beyond full. She was juggling too much, not getting enough sleep and it was all showing itself through her body. With this in mind, she set different goals for herself and in no time, started losing weight. With this new found lifestyle, Ashanti founded 360 MBS, a place where women from all walks of life could come together, de-stress while enjoying fun fitness classes, partaking in healthy living workshops/activities to ensure that no matter what their goals are for weight loss, they are relaxing their MIND, pampering their BODY and nourishing their SOUL.


     


     


     

  • 00:59

    Let's talk Children's Health during the upcoming Holidays

    in Health

    Mercy Medical Center pediatrician, Dr. Ashanti Woods down for Nov. 12th for CHILDREN’S HOLIDAY HEALTH & SAFETY.

  • 02:02

    Soul Sessions welcomes Ashanti Munir

    in Radio

    My good friend Ashanti Munir came through the show to talk about the latest project she's on, a compilation CD called "Indie Soul United". We checked out a few of the tracks and had a great time, as I always do when I talk to her.

  • 02:00

    I was just thinking...Weed the new smoke screen of global control.

    in Education

    “Genocide to destroy their existence in a way that they can no longer continue as a people…genocide is having the attempt even if they don’t succeed.”  Roxanne Ortiz


    There is not a person born in the baby boomer generation that has not been around the pungent smell of weed. Whether you inhaled or didn’t whether you imbibed or lied about it or ran for the hills after the film reefer Madness the influence of the national and global psyche about marijuana is prevalent.


    In the next few years the global sale, distribution and consumption of marijuana will be an out in the open multibillion dollar business--greater than the sale of any substance--possibly outselling wheat and soybeans.


    But this is not your Grandmother’s marijuana.  The weed that will be produced for the masses will be debilitating and addictive.  What we hear about is the mom and pop grow operations and the designer weed  sold in boutique upscale shops, but that ain’t the kind that will be sold to those who need a joint for a dollar.


    Why?


    Because in the coming years they system will need people to be asleep and if not asleep then lethargic and unengaged. They need weed and any other substance for the next phase of control.


    So why aren't we talking about low sperm count, genetic alteration of potency and the I-don't-give-a damn-attitude that comes with smoking weed?


    I know there are many people out there like me in the baby boomer generation that will balk at the idea of weed as a component of mass mental massage. But... let’s look if this tactics has been used before so at least we can be informed and not smoke the pipe they have planed for us without knowing what's in it.


    An Ashanti proverb says:


    "When the cock is drunk, he forgets about the hawk."


    So how many drunk cocks will we have in the next decade?



     

  • 02:00

    Modern Combat Masters, w/ guest Master Alessandro Ashanti

    in Sports

    Join us on Wednesday 3/13/13 as GM Darrell Sarejeant and Sifu Restita DeJesus welcome Master Alessandro Ashanti to the show!
    Master Alessandro Ashanti has been training in the martial arts for over 34 years. He currently holds a 5th degree black belt in Jujitsu, a 7th degree black belt in The World Sansei Koryu Goju-Ryu Karatedo Organization under Hanshi Manny Saavedra, a 3rd degree black belt in Zujitsu under Soke Chaka Zulu, and holds the rank of Pangalawang Guro in Serrada Eskrima under Maser Khalid Khan.   He is also a certified Level 2 Reiki Practitioner under Master Jeff Donovan.  Currently he is in training studying Urban Street Survival with Sifu Terry Baruti and Saturno Modern Serrada with Master Ron Saturno.  He has also studied various other styles of martial arts, most notably Capoeira Angola with Mestre Terry Baruti.  Over the last 24 years he has run his own classes and is currently the head instructor and founder of Full Circle Ashanti Method Martial Arts and Full Circle Jujitsu.

  • 02:06

    The Conversation!!!

    in Self Help

    Today on this special edition of "the Conversation" hosted by Klarque Garrison and Michele Gilliam-Morissey we have an amazing line up planned for you:


    Carvin Haggins- The Grammy award winning producer joins us to talk about his platform fighting against the Ills of the music Industry "Rage Against the Rachet"!


    Raphael Ashanti- Singer Raphael Ashanti is Back!!! This time is allow our show to be his platform for his Debut Album release party!!!!


    Nicholas Steele- known as the Unbreakable Man is here to talk about his unbelievable story of how a lightning struck tree fell on top of him and paralized him and how he fought against all odds to WALK!


    All this and more!!!

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