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in Self Help
Enjoy this episode where our founder discusses her battles with chronic anxiety and her hard but invaluable recovery!
in Self Help
This episode discusses the importance of relationships when it comes to anxiety recovery. Addresses overlooked but important decisions we need to make if we want to heal.
Our show topic for Saturday June 1, 2008 at 12:00 PM is “How to create a daily schedule to help with depression and anxiety.” You have heard me stress the importance of daily planning so let’s get you started on it!
As a blogtalk show host, I have battled anxiety and depression for a decade. It's been tumultuous. This month has been especially challenging. As part of my personal battle of an illness many suffer from, I want to raise mental awareness. Many people struggle with mental illness. In this solo show, I discuss my daily battles.
90 minutes (Live)
1.Used sports and music as a tool to successfully overcome a panic episode. Discussed my favorite teams (Rangers, Knicks, Yankees, Giants). Favorite memories.
2.Told stories from past job experiences including my ESPN gig in '01 and '02 as a hockey researcher. Plus working for the Devils production truck in '00-01.
3.Branched out into my other true passion. Music. Discussed bands that deserve to be included in Rock 'N Roll Hall Of Fame.
60 minutes (Overtime)
4.In a 1 hour overtime segment, debuted the first ever Flex Rock Block. Take a listen.
Join Minister Damian henry every Wednesday morning @ 10am eastern standard time. Anxiety is a feeling we all face in life. Our Lord himself gave the instruction to be anxious for nothing to His disciples and, by extension, to the church. His awareness of human frailties expressed in our fears was manifested by His friends: "Fear not." Still.we are creatures who, in sptie of our faith, are given to anxiety and at times even to melancholy.
Tune in by calling 714-868-0763 or click the link on face/book or twitter pages.
If your worries and fears seem overwhelming and interfere with your daily life, you may be suffering from anxiety. You may not recognize that someone is suffering from anxiety, as most of the time, on the outside they seem perfectly fine. Inside, they may be feeling like they are dying or losing their minds. Tune in to this month’s tele-lunch & learn and find out more about anxiety disorder.
This show is all about the power of tapping to help reduce and even eliminate anxiety in everyday life. This show brings to the surface the feelings of ‘not-good-enoughness’ as I call it and accepting and transcending those negative emotions in order to create a more balanced life. It is all about accepting the dark with the light, the negativity alongside the positivity. We will look into how tapping helps bring awareness into the present moment, so that you can live fully in the Now moment. We will also discuss many more anxiety coping techniques in order to retrain the mind into believing what we tell it to. This is an inclusive process, binding spirituality along with the mind, for they are not exclusive. Therefore, join me for this show, because I hope it will change the way you look at anxiety, depression and any type of malaise with compassion and empathy, instead of in victimization-mode. So, join me for this show, because I hope it will shed a light into the human condition….
Join Minister Damian henry every Wednesday morning @ 10am eastern standard time with the Word of God. Our study of "Anxiety" I can say we all have to admit that worry is a common temptation in life. Our Lord Jesus command us "not to be anxious" this series will help us to put our trust in the Lord at all times.
Tune in by calling 714-868-0763 or click face/book or twitter pages.
in Self Help
Kourtney Kardashian recently mentioned the anxiety her break-up with long-term partner Scott Disick. Working out seems to help her. However, there have been countless facebook meme's and posts mentioning how to cope with anxiety. Some of these posts on social media go as far as explaining what it is like to have anxiety. Being from a Caribbean background, anxiety and depression can be brushed off as foolishness. This can leave a person feeling like they have nowhere to turn. It most definitely is not foolishness. This is serious.
This episode is going to talk about coping with anxiety. The good, bad, and embarrassing.
Feel free to call in or listen.
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