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  • 00:14

    Verbal Alchemy

    in Poetry

    about life as a black man, poetry, roller skating

  • 00:05

    Verbal Alchemy

    in Poetry

    we talk about everything even Roller Skating

  • 00:29

    Relaxation Alchemy

    in Self Help

    Relaxation Alchemy with Afro Chi Sun Shu Fitness Techniques


    Begin wherer you are, whether you are youth, an athlete, or a


    senior, in a easy 1, 2, 3 format to help you to identify and support


    personal body changes.



    Enhances breath control, builds inner strength,
    Stability & balance, with passive stretch
    Creates relaxation, an inner calm to draw upon at will
    Food literacy & nutrition support
    Medically recommended since 1989
    Immediate results!


    Visit https://youtube.com/watch?v=CIzqnLnP45k to view "Afro Chi Sun Shu" technique in action. Inquiries to Sister Re "RelaxationAlchemy@gmail.com"

  • 00:21

    Relaxation Alchemy

    in Self Help

    "Relaxation Alchemy"


    Easy techniques for home use supporting


    wellness around the clock.


    Begin where you are, all stages of fitness.


    Begins with correct breathing,


    Passive Afro Chi stretching


    Relaxation Techniques and more.


    Wellness Guide, Sister Re


    http://relaxationalchemy.blogspot.com/


     


     

  • 01:24

    Quantum Relating: The New Relationship

    in Spirituality

    Join Anya's REAL Personal Power Coaching Group starting January 2016 - make 2016 YOUR best year EVER! - ACT NOW -space is limited CLICK HERE


    Another chance to listen to Quantum Alchemy Broadcast #2 - Anya dialogues around the power of quantum conversations for transforming our lives. A Quantum Conversation is one where transformation happens energetically, at a quantum level, far beyond the literal meaning of the spoken words.


     

  • 00:46

    Clarity Alchemy with Anne Bolender

    in Self Help

    When undertaking a major life transformation, the path to that transformation can often be loaded with blocks, resistance, chaos, and side-tracks that take you far away from your intended goal.


    It can leave you mired in frustration feeling stagnant, or it can be a path to a higher calling.  In Clarity Alchemy, author Anne Bolender unfolds a roadmap for turning challenges into an invitation to destiny.  


    Anne Bolender is an expert at helping people navigate the territory of their hearts. She uses an uncommon blend of core values exploration and learning to use intuition as a compass point, to help people hear the calling of their real desires. Then her tools lay out an individual plan for getting there.


    When success is the only option, Anne's plan in Clarity of Alchemy is a lifeline that can change the course of a life, in the most magical ways.

  • 01:29

    Food Alchemy Network with Daka Mark Ray!Tantra Yoga

    in Spirituality

    Let step out and see What Yoga Does for your body?
    My special Guest with be Daka Mark Ray Tucson Arizona..
    Mark Ray, aka Daka Ray, Lives near Tucson, AZ and is a Reiki Master, Certified Tantra Educator / Healer, Sex Educator and a Love and Intimacy Coach. He graduated from The Source School of Tantra Yoga and has studied and worked with many of the top Tantra teachers in the US and has been facilitating group events, classes and one on one coaching since 2012. Mark is dedicated to supporting you to create conscious relationships with yourself, and your partner(s) and is passionate about supporting people who are committed to making breakthroughs in their lives. He uses his knowledge and intuition to help you release the blocks that are holding you back from the life you imagine.
    He is available for group and private sessions for couples 
    and individuals in Tucson, Phoenix, San Diego, Albuquerque, and Santa Fe. To learn more please visit www.southwesttantra.com

    https://plus.google.com/events/cfs63tt6pm5r7fhlpare28g9lvk

    call in Number 347 996 5895

  • 00:56

    "Get Up" with special guest Rodney Flowers

    in Spirituality

    Learn life coaching through Quantum Conversations: live in-the-moment coaching conversations every week on Quantum Alchemy Broadcasts. Catch replays and more in the Quantum Alchemy Café. Join  Quantum Alchemy News and get “The Wisdom of Self Love” email mini series free!


    This week features another chance to hear special guest Rodney Flowers. Rodney is the international best-selling author of “Get Up! I Can’t. I Will. I Did… Here’s How!” Watch the video of this interview at http://anyasophiamann.com/quantum-alchemy/live-coaching/rodney-flowers.php (login required)


    Rodney is the international best-selling author of “Get Up! I Can’t. I Will. I Did… Here’s How!” At the age of 15 his life changed as a result of a spinal cord injury while playing football in High School. Within 72 hours he was diagnosed as quadriplegic as doctors told him he would never walk again. Rodney became determined that he would not only ‘Get Up’ but that he would walk again!


    In this beautifully direct and intimate dialogue with Anya, Rodney shares some deep insights into the personal and spiritual growth that he experienced through overcoming his physical challenges.  We all have a version of Rodney’s journey and the principles he shares with us here can be applied to many of life’s challenging situations. His book quantum leaps the word ‘inspiration’ as he reminds us ‘how to’,  during those times when we need to “Get Up” and feel we can’t, or don’t know we can.

  • 00:31

    Relaxation Alchemy

    in Self Help

    AFRO CHI FITNESS


    UNDERSTAND THE BASICS TO STAY HEALTHY AND FIT.


    NO CHEMICALS OR UN-NECESSARY HOOPA


    JOIN US TO RELAX, UNWIND AND BECOME


    MOTIVATED.


    SISTER RE COCOA LADY, A WELLNESS CONSULTANT


    IN THE GREATER BOSTON AREA.


    YOU MAY SEND COMMENTS OR QUESTIONS


    TO RELAXATIONALCHEMY@GMAIL.COM
     

  • 01:52

    Mindfulness, Madness & Alchemy of Personality/Union of Isis & Thoth

    in Spirituality

    Ira Rechtshaffer, Ph.D. in Buddhist studies has been a Buddhist meditation practitioner for 40 years.  He studied Zen Buddhism in Japan for four years and has been a practitioner of Tibetan Buddhism since 1976.  Also a psychotherapist for 25 years, integrating spiritual vision with psychological process in an effort to return "soul" to the helping relationship, what better person to chat with us about the relationship between mindfulness and madness.  Ira will will share how money, food and sex factor into mindfulness and explain the "wisdom of no escape".  We'll delve into the cultural factors shaping the Buddha's message in the West and the alchemy of personality.  Ira will also share his wisdom on the importance of "befriending our demons" and if this is different from the Christian version of demon. 


    Normandi Ellis returns tonight to discuss her newest book, The Union of Isis and Thoth. Clairvoyant, astrologer, author of 13 books, and Archpriestess of Isis in the Fellowship of Isis, Normandi and I will also discuss her many trips to Egypt, stealth shamanism, Sekhmet, shamanic flight and carrying your temple within.  Hear us discuss our experiences doing ritual in Egypt and receiving messages from the Divine.


     

  • 00:56

    Energy Healing with Food Alchemy

    in Spirituality

    Your Host Dr Jenn Royster discusses the latest trends in healthy food choices. Energy healing is also a part of what we consume. The power of food alchemy is impressive and with intention and effort on your part you can heal your body, mind and soul.


    We celebrate our holidays with food all the time. If you were to observe the choices we have during a celebration, are we truly supporting health? Every day we can choose to support our body and give it what it need to create healthy new cells for us.


    Enjoy FREE Guided Meditations at JennRoyster.com


    Pre Recorded