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Breathe is for bringing harmony and balance into your life, to explore the relationship between your mind, body, and spirit.
Ever seem like the world is speeding past and you're on the outside looking in? Do you feel like you're running around but never catching up? Let's take a moment and relax, recharge, and breathe. Tonight's meditation will be a guided full body relaxation with emphasis on breathing.
Please come join us and remember to....BREATHE.