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"What is meditation? It is not musing or daydreaming; but as ye find your bodies made of the physical, mental and spiritual, it is the attuning of the mental body and the physicial body to its spiritual source." -Edgar Cayce
Guided meditation. What is it? Why is it useful? Is it mind control?
Let's explore what guided meditation is and how it can benefit all folks who participate...even the ones that say that they cannot meditate. Looking forward to seeing you there!
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