Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Breathe -Beginning the Meditation Process

  • Broadcast in Spirituality
  • 0 comments
Sweet Psychic

Sweet Psychic

×  

Follow This Show

If you liked this show, you should follow Sweet Psychic.

Call in to speak with the host

h:350177
s:6634225
archived

"What is meditation? It is not musing or daydreaming; but as ye find your bodies made of the physical, mental and spiritual, it is the attuning of the mental body and the physicial body to its spiritual source." -Edgar Cayce

Tonight we are going to start at the beginning. Why meditation is important, the health benefits-both physical, mental, and spiritual, the methods one can employ to meditate, and we will end up with a very simple, relaxation meditation that you will be able to employ on your own when you feel the need.

Please join us!

Comments

 comments