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How to De-Stress the Mind ~ Body ~Soul
covers topics as:
In everyday life we all are faced with challenges that cause stress! ”There isn't a week that goes by that you don't hear the phrase, “I’m Stressed”! Whether it's deadlines at work, relationships, money issues, or misbehaving children, we all deal with it in some kind of form. Life comes with many responsibilities, obligations or “the wearing of many hats” which can lead to frustration, lack of patience, or just being overwhelmed.
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