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Corinna Kaufman: How to Quit Whatever You Wan to Quit!

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The new book, How to Quit Whatever You Want to Quit,
by respected seminar leader and recovery specialist Corinna Kaufman, reveals the Ten Steps to Overcoming Lifelong Addictions

Overcoming addictions and compulsions, especially those we have struggled with for a lifetime, requires commitment. Therein lays the challenge. It’s a challenge because most people who struggle with compulsive behaviors and self-defeating patterns have already “tried everything.” So it is difficult for them to have hope. After a while their desire to “do better” remains just that—a desire to do better instead of practical action-taking in real time. This is where Corinna’s Ten Steps come in! These steps offer a fresh start for people who have almost given up. In fact, the book grew out of the author’s own experience with having tried everything for 20 years to deal with her own addictive behaviors, including addictions to overeating, soft drinks, cigarettes, and unhealthy relationships. Nothing she tried was working. She went to 12-step meetings religiously for 17 years. She was treated by a number of physicians, psychiatrists, and psychologists. She tried pharmaceutical drugs—all to no avail. Ultimately, amazingly, she discovered that the key to her healing had been right there inside her all along. In fact, she realized we all have that quite magical key within us. 

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