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Smart Snacking for Health & Weight Loss will be a 30 minute talk on tips for bring healthy snacks to school, work, or anywhere else you may be on-the-go.
Smart and healthy snacking will also cover easy weight loss tips through out the day - if you are feeding your body good foods, you'll have less cravings, and will be less hungry. This is KEY to weight loss.
We will also cover healthy snacking for your children. School breakfasts and lunches are amongst the most unhealthy, and it is of great importance to send your children to school with healthy food and snacks. Tune in to learn more!
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