Connect to your roots. The Alchemy of Food and Culture. Connect with simple ways to interact with food, develop a new relationship with how and what you eat. Discover new ways to nourish self, soil and society. This segment we talk about 'grief' and how it relates to the fall and how to heal and release the grief from the lungs and heart...supporting the process with food.
Shining a light on The Whole Foods Encyclopedia by Rebecca Wood
Healing with Whole Foods by Paul Pitchford
Vegetable Literacy by Deborah Madison
Music I Won’t Let You Down OK Go
Shylah Ray Sunshine Follow your Heart
Freedom Tribe Jesus Dances
Shylah Ray Sunshine Follow Your Heart
Food Alchemy with 'She'
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