How can you heal from the trauma of a mental health crisis? Catherine G. Lucas explores how to heal at the deep levels of the psyche and soul, as revealed in her new book Coping with a Mental Health Crisis.
Catherine shares how mental distress can be a wake-up call to a happier and more fulfilling life. Drawing on a wide range of options in mental healthcare, she shows how to create an individual therapeutic path that brings together the best of mainstream and holistic approaches. Catherine's insights can also be of great assistance to friends and family of those in need of healing.
Catherine is also the author of In Case of Spiritual Emergency, is an accredited mindfulness trainer and founder of the Spiritual Crisis Network in the U.K. She is a respected international speaker on psychospiritual crisis, collaborating with others in the field, as well as speaking honestly about her own experiences.
Catherine's web site: http://www.catherine-g-lucas.com
Note: It is not the intent of this show to provide medical advice. All content is for general informational purposes only.
Program music copyrighted by Grammy award winner Larry Seyer (LarrySeyer.com), included in this podcast with his permission. Visit FrontierBeyondFear.com to learn about the inspirational outreach of this program, now in its 6th year.
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