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The Wellness Blueprint

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The SuperWoman’s Guide to Super Fulfillment: The Over-Worked, Over-Tired, Stressed-Out Woman’s Manual for Relief! Step-by-Step Strategies to Create Career-Life Balance That Works

Join Dr. Maiysha and Coach Elliott this Friday with their special guest Dr. Jaime Kulaga! This week’s show is a continuation about having it all! Back in August, we talked to Dr. Kulaga about her book, The SuperWoman’s Guide to Super Fulfillment: The Over-Worked, Over-Tired, Stressed-Out Woman’s Manual for Relief! Step-by-Step Strategies to Create Career-Life Balance That Works .. and now we’re going to continue that conversation! See you Friday morning at 9a (ET)!

 

About our guest: In her remarkable purse-sized handbook, Kulaga, a nationally known mental health expert, has distilled the step-by-step strategies to get there. The SuperWoman’s Guide to Super Fulfillment is the essential quick-start guide to getting your life back on track.

Kulaga knows first-hand how things can get twisted up. A married mother of two, author, inspirational speaker, workshop leader, Ph.D and counselor/coach with a thriving practice called of Mindful Rehabilitation, she has had to learn when to stop and change course to preserve that balance. And she shares these experiences in the book. But mostly she has culled the essences of her workshops, working with women around the world who share these same frustrations and anxieties. Women who give until all the life juices are drained.

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