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The Wellness Blueprint

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Join Dr. Maiysha and Coach Elliott this Friday as they discuss stress management and that foods to eat with Atlanta’s Chef Carolyn! Sure to be an informative show! See you Friday morning at 9a (ET)!

 

About our guest: Carolyn Akens is a natural foods chef, board certified holistic health coach, and raw food educator. She wrote the cookbook, Mindful Meals, which has a variety of vegan, gluten-free, and raw recipes.

 

Carolyn is a world-renowned raw food educator; she has trained raw food chefs, instructors and pastry chefs locally, nationally, and internationally. Chef Carolyn create various programs and recipes that restore balance in the health of clients and alleviate the deficiency of disease so they will normalize, measure, and achieve success in their quest to become healthy.

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