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Join Dr. Maiysha and Coach Elliott this Friday as they discuss having fun while getting fit. Sure to be a lively show! See you Friday morning at 9a (ET)!
About our Guest: Althea Lawton-Thompson’s internationally popular fitness video series, Altheatized, and published articles have been included in magazines like Best Body, Essence, Parenting, and Oxygen. In 2012, she was voted One of Atlanta's Best Yoga Teachers by Best Self Magazine.
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It's good to talk.