Rachel J. Olsen owner of R.J.O. Wellness, coaches individuals who have complex health concerns, looking to balance various areas of their life. Racheal understands this life is a journey, not a destination. Rachel continues to learn from others on her own journey for personal, physical, mental and spiritual growth.
Rachel holds a Master's in business administration degree, a Bachelor of Science, with a major in Mind Sciences in Kinesiology, with numerous personal training and wellness certifications. Rachel advocates health and wellness inspiring her friends, family, clients to strive for the life they desire.
Rachel is an author, speaker,motivator, a true example of how dedication perseverence, plus taking resonsibility for ones own health can result in reaching ones optimal health and personal goals.
Working with her own digestive problems Rachel has embraced a plant- based, gluten free diet, beliving that a diet rich in whole-food nutrients will enhance health decrease body fat, reducing many of the ailments that plague our society today
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