Urban Therapy with Sun #135 Lose Weight And Get Healthy Or Bust

Who doesn't want to get their weight to a manageable level and stop getting sick all the time? Who doesn't want to look great in their clothes and receive compliments wherever they go?
Who likes to spend hours in the mirror obsessing about what to wear and how it really looks to others?
Who doesn't want to wipe their minds free of insecurity and self-doubt?
Would you agree that most people want to eat the right things? Why do people really make excuses for eating a lot of unhealthy and non-nutritional foods? Is it simply because they taste good or is there a deeper reason at work?
Is it true that some people are too embarrassed to workout in front of others so they either just keep living in an unhealthy way or they try more dangerous weight loss methods so they can look good enough to go to the gym?
Are there support groups for that? Is there help? What kind of help is there available?
This Wednesday we will have Linda Smith of Linda's Vegetarian Village (6381 Germantown Ave Phila, PA 19144) on hand to assist us with some great information about Healthy and tasty vegan meals, healing herbs and the benefits of a healthy lifestyle and how it can be achieved without sacrificing taste or time.

Make sure you check this show out. Your life could depend on it and it does.