Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Compliance: a slightly scary tool you need for success on a fat loss plan.

  • Broadcast in Weight Loss
  • 0 comments
The Sugar Freedom Show

The Sugar Freedom Show

×  

Follow This Show

If you liked this show, you should follow The Sugar Freedom Show.
h:746339
s:8753131
archived

The ultimate, permanent weight loss secret is this: You must find a plan that allows you to get nourished and satisfied within a reasonable energy deficit.  Then you must follow that plan to completion, and return to it if you begin to re-gain.  Catherine Gordon, the author of Sugar Freedom at www.sugarfreedom.com, has helped her clients lose literally thousnads of pounds and inches for good.  Now at the start of a 2 week Sugar Freedom/True Body Challenge, she shres the techniques to help her readers and students succeed.

Comments

 comments