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Catherine Answers Your Questions About Staying Off Of Sugar

  • Broadcast in Weight Loss
The Sugar Freedom Show

The Sugar Freedom Show


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On the Sugar Freedom diet, it usually takes three days of eating less than 30 grams of total carbs to get into fat burning mode.  Once you do, appetite drops and energy surges, but what then?  Catherine anwers your questions to keep fat burning going strong.

Plus, how picking the right exercise program can skyrocket your weight loss in combination with a low carb, moderate protein diet.