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From Sugar Strike to Sugar Freedom

  • Broadcast in Weight Loss
The Sugar Freedom Show

The Sugar Freedom Show


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Catherine gives you,and the 6 Week Challengers, her tips for adding some more healthy carbs to your eating plan, while still releasing fat.  If you've followed the 3 Day Sugar Strike you should have experienced greater energy, less bloat, weight loss, and better mental calrity.  Now it's time to add back some fruit, dairy, nuts, and more variety if you wish.  Plus, she shares tip #5 for getting off of a fat loss plateau.