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Maureen Garry talks about her lifestyle transformation after age 50. Just in the past year, she has become a Certified Turbulence Trainer, and she has released her nutrition and fitness plan: Flat Belly Breatkthrough. Catherine and Maureen talk about specific strategies for looking and feeling your best after 40, 50 and beyond.
You really can have the energy and enthusiasm you need to achieve your life goals, especially when your workouts are short, and your meals are tasty: even though they make you lean. Learn more at flatbellybreakthrough.com
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