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Food Triggers: Finding Freedom from what Controls you - Dr. Epstein

  Broadcast in Women

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Have you found yourself eating-out-of-control after a sad event occurs in your life? Do you desire to end your cravings once-and-for-all? Dr. Rhona Epstein, Psy.D offers practical help to help you eat well and live better.Rhona admits that, "Growing up, sugar was my drug of choice. It was like heroin for me." (Food Triggers, 5). Rhona, a licensed psychologist and certified addictions counselor, shares her own insights from dealing with her own addictive behavior. She has been helping others find freedom for the past 25 years.

Rhona not only uncovers the chemistry in our bodies that triggers addiction, but also the  emotional factors such as unresolved bitterness or "stinkin thinkin."

Join Dr. Rhona Epstein on Monday, January 27 at 8pm on Inspiring Women to find answers to your questions. You can order her book at SueDetweiler.com.

Tags:
Food-addiction
food-triggers
diet
freedom
end-your-cravings
eat-well-live-better
women's-issues
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