Many entrepreneurs spend so much time working on their business that they forget to exercise and eat healthy. Join Maria Palma and her guest, Lyzz Stauffer, as they offer fitness and health tips for busy entrepreneurs....even if you just have 10 minutes a day!
Lyzz Stauffer is a Health Fitness Specialist, Certified Sports Conditioning Specialist, Sports Performance Coach, CrossFit Coach, AFAA Group Exercise Instructor, and Registered Massage Therapist. Lyzz helps clients in San Antonio, Texas live healthier lifestyles.
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