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StretchMind&Body

http://stretchyourmindandbody.com


Country: Australia

Language: English

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Moon & Moo

Moon & Moo

Hi Charly-Am navigating @ BTR--Love your page!! Kate here!

Stretch Your Mind and Body  

Two women with vastly different background, a yogi and a techie, will share their advice on how you can Stretch Your Mind and Body to better improve your mind / body connection for a more fulfilled, productive life

  • Upcoming Episodes

    Stretch Your Mind And Body

    StretchMind&Body

    Date / Time:

    Category: Business

    Call-in Number: (646) 649-1050


    Connie and Charly discuss how you can 'Balance Your Mind And Body' for a healthy and fulfilled life. In these shows, Charly and Connie share the benefit of their experience and expertise.

    Upcoming Episodes

    - Meet Sirrka Wolke, Founder of "Tribe" Magazine

    - Stretch Your Mind And Body

    - Stretch Your Mind And Body

  • Featured Episode

    Date / Time:

    Category: Business


    As CEO and founder of Vivacity and creator of the Boost Your Self Confidence in 90 Days Program, Kate Sanner helps women develop the self-confidence they need to take their dreams out into reality and into the marketplace. She is also a podcaster, the creator and producer of The Voices of Women Project: An Audio Anthology (c)2008, radio show host and owner of an internet radio station, Vivacity Radio(TM)...Internet Talk Radio for Women.

    Kate is also a blogger, columnist for Woman2Woman Business Magazine and Ezine publisher.

    In this weeks show, Charly and Connie will talk with Kate about Boosting Self Confidence.
  • On Demand Episodes

    Date / Time:

    Search Engine Marketing Demystified

    On our blog talk radio show this week Charly and I talked to Don Christie who is an expert in Search Engine Marketing.  We discussed a number of different things and Don is really great at explaining things in simple terms. to get the full benefit of what he had to share we recommend you listen to our interview here:



    Don talked about the importance of having the right keyword phrase. Quite often this is not the phrase you think your customers are looking for but something different.

    Don't focus solely on Google to place your advertising - MSN gives you good value for money and Yahoo has its place as well.

    While everyone is trying to optimise their Google ads to appear as number one of the first page in the search results, this is not necessarily as important as it seems. Ads that are displayed in position number 2-4 still get clicked on and generate a reasonable amount of sales. The added advantage is that they are less costly as well.

    According to Don it is also of paramount importance to have a fully optimised landing page that really matches your ad and doesn't send your potential customer somewhere they don't want to go. For Google to be happy, it has to be very specific. Don gave the example of a "Red Wine" ad - it is not good enough for this ad to lead to a page of a liquor wholesaler, it has to go to a page that talks specifically about red wine, the different types, vintages etc.

    Don has a special free report available on his website. It is called "Adwords Secret Strategies Report" and contains some good information. Go to http://www.donchristie.com/ to download it.

    Connie and Charly

    from

    http://www.stretchyourmindandbody.com/blog

  • Original Air Date:

    Search Engine Marketing

    Connie and Charly discuss search engine marketing with Don Christie. We talk about keywords, pay per click advertising, landing pages and much more. Don explains all these concepts in an easy to understand, clear and concise manner.

  • Date / Time:

    Using Press Releases - Effectively and Well

    Todays guest, Shannon Cherry, shared some amazing information on creating and submitting Press Releases to gain the exposure that you want for your product or service.

    I loved Shannon's description of what a Press Release is really for.  A Press Release is designed to 'tease' journalists enough that they want more information.  It's kind of like a Strip Tease, where you give a tantalising glimpse of the final product - and get paid to show more! 

    A Press Release is used to help journalists determine what they want to report on.

    Given that - if you want to be successful with a Press Release - you need to be sending your Press Releases to the places that your Target Audience reads / listens to / participates in.  Isn't it amazing how knowing your Target Audience flows through all aspects of your buiness?

    Shannon suggested that you should ask your Target Audience what they're reading / listening to - to know where to send your Press Releases for maximum effect.  How simple is that?

    The Anatomy Of  A Press Release

    A press release is written for the 'Sesame Street' culture (as Shannon put it).  That is, you have to get the bulk of the message in the first paragraph of your release - and capture the readers attention in the first 3 to 5 seconds.  To me, this is like writing an Executive Summary of a report for your CEO.  You need to give them enough information to be able to make a quick decision, and not loose their attention. 

    To achieve this, your Press Release should have:

    Headline - Short and Punchy (but not hypey), about 8 words long

    Lead - This should include your locale, City - State or Province, the date (to let people know this is current news) and it should cover the Who, What, When, Where and How!  You write the conclusion first, and then add substance.

    2nd Paragraph - should be a quote from yourself about the product or service - what it is and how it can help.  This shouldn't be hypey, it should be a statement.  It can also include statistics to support the benefit of the product

    The rest of the Press Release can explain the product, it's benefits and pricing.

    Shannon also told us that your Press Release should include three #'s at the end - as this tells the journalist that the Press Release has ended.

    Finally, Shannon also stated that your contact details should be at the bottom of the release.  These contact details should include the ability for a journalist to be able to contact your 24 hours a day - just think about the hours that some journo's work and this will make sense to you.

    Distributing Press Releases

    This is one of my biggest challenges - how to get the best distribution of my Press Releases.  I've used the free online Press Release services - and whilst I've had some great success for traffic and links - I certainly haven't had any contacts from journo's or been featured in Magazines and such.

    Shannon shared that whilst the Free Press Release services are great for SEO (Backlinks!), they aren't the best for getting Journalists attention.

    Here's what Shannon recommends:

    1. Find out what your Target Audience is reading, and then contact that organization.

    2. Don't rely on the 'public' contact information.  Actually speak to the reporter and ask them how to send a Press Release to them - be pleasant and find out if they want the information  through Fax, Snail Mail or Email.  (Shannon also suggested that you should then send a Thank You Card to the person afterwards....)

    3. Send your information using the submission details you've gained.

    Coming out of this - you should be creating your own Media List to get the targetted media that you need for success.

    The upshot of Shannon's information is that Press Releases can definitely give you the 'best bang for your buck' -- and they don't have to cost an arm and a leg!  If you are prepared to do a lot of the work yourself, the only real costs are your time and the opportunity cost associated with that.

    If you don't want to do the leg work, hire yourself a PR person.  Ask them to give you a price to do the work.  Shannon was emphatetic that a PR person is able to give you a quote to prepare and submit a Press Release.

    Shannon offers more of her amazing advice through Penny Pinching Publicity  -- and Shannon has made a very special offer to Stretch Your Mind And Body readers and listeners.... She is offering a $20 a month discount off your membership fees....

    These notes are just  a snap shot of the discussion that Shannon and I had - I'm going to listen to the show again to hear what I've missed here!

  • Original Air Date:

    How to Create a Great Press Release

    Connie and Charly discuss "press releases" with Shannon Cherry. Press releases are vital marketing tools and we all should be using them to our advantage. Shannon is a great person to discuss press releases with because she founded and runs an award-winning marketing firm specializing in public relations (PR), marketing communications, publicity, new media and social media to help her clients attract more prospects and achieve real results. She is using exclusive methodologies which combine the traditional press, social media and a bit of search engine optimization (SEO), which positions her clients as thought-leaders in their markets.

  • Original Air Date:

    Network Marketing in Tough Times

    Today Carol Deckert will join Charly to discuss Network and Social Media Marketing for tough times. Carol is an absolute whizz at navigating and using social media, we are looking forward to talking to her.

  • Date / Time:

    Affiliate Marketing and Pay Per Click Advertising for Your Business

    Today, Charly and I discussed more marketing strategies for offline businesses. We talked about Pay Per Click Ads and spoke about affiliate marketing, Twitter and the importance of having a blog attached to your website.

    Blogs do much more than deliver good quality information to your prospects and customers. They can help you to be perceived as  an expert in your field. They help convert prospects into buyers as they establish trust and offline businesses that have a blog attached to their website can charge premium fees, as people are willing to pay more for a service delivered by somebody who they perceive as an expert.

    To find out more about affiliate marketing listen to our show and have a look at Charly's Squidoo lens here:

    http://www.squidoo.com/affiliatequeen

    Connie and Charly

    from

    www.stretchyourmindandbody.com

     

  • Original Air Date:

    Establishing Your Online Presence - Things You Need to Know

    Connie and Charly share more information you can use when establishing your web presence or when you need to improve your web presence and visibility in different ways. Having a nice looking website is only the beginning....

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