Stretch Your Mind and Body  

On this weeks show, we are pleased to feature Tonya Ramsey from ​Journey To Self​.

Tonya Ramsey is a passionate woman who has dedicated herself to helping individuals build a foundation to their success. As a certified life and family manager coach she helps clients overcome obstacles and find the success they have been looking for in all areas of their life. Through her business Life By Design (LBD) Enterprises she provides one-on-one and group coaching, and classes in the areas of personal development, family management and business assistance. She feels that the keys to true success in every area of life come from having a healthy and strong sense of self to build upon and feels drawn to helping women and the mom community in realizing their power to make their dreams come true.

Coach Tonya's passion to empower others is echoed in the roles she has taken on in the virtual community. She is involved in several online groups, such as Women and HOPE, where she is a part of a global effort to empower women through education and support. Her weekly internet radio show Journey to Self provides listeners practical information on how to live as their authentic self as they journey towards their goals.

Tonya Ramsey lives in Southern Wisconsin with her amazing partner Ben and their extraordinary 4-year-old son Logan. She enjoys making time to be with her family and credits her ability to be able to pursue her education and maintain her career to the teamwork and support that is cornerstone of their family.

Join Charly and Connie as they speak with Tonya about bringing Balance To Your Life -- something every Mom will want to hear - we're sure!