StretchMind&Body

Intuitive Eating to Balance Your Weight and Life

by StretchMind&Body

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Gillian Hood-Gabrielson, MS, ACSM provides customized fitness and intuitive eating programs for women who want to start living now instead of waiting until they lose weight or get in shape.

Join Connie and Charly as they discuss how you will learn how to take back your power over food and reignite the relationship you have with your body.

Gillian’s coaching specialties include overcoming emotional overeating and fitness motivation, and she also has a special coaching package designed for the entrepreneur!

Subscribe to her monthly newsletter, “Stop the Weight!”, and receive your free report, “Six Steps to Guilt-Free Eating” at http://www.healthieroutcomes.com.
Tags:
yoga,
healthy eating,
mind body connection,
guilt free eating,
relaxation
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