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StressXfree for Life

Stress free for Life


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Monika is an experienced Women's Stress Coach who specialises in helping women overcome work stress, such as having issues with their boss and co-workers, feeling stuck in a dead end job, time management, being bullied. She helps women to let go of the fear and worries and sets up action plan for a less stressful future.

On-Demand Episodes

Host and life coach Monika is going to reveaveal the 3 Golden Rules to positive thinking tonight. Positive thinking is imperative for attracting more positivity into your life. This is the show for ladies who wake up being grumpy. And the show... more

In today's show Monika is going to talk about the reasons why we procrastinate. She highlights the 2 most common fears of procrastination and gives tips and tricks how to stop putting off emotional eating for good. if you procrastinate in... more

Today I will be talking to Ed Forteau from Michigan, USA. Ed is a former medical researcher and marketing liaison with a major pharmaceutical company. His lifelong struggle with his weight has led him to research why people gain and... more

The topic of this show is finding your life purpose. You will learn how to discover at least one of your life's purposes to discover your primary life purpose how to become passionate about your lifestyle. Please have pen and paper ready so... more

We are going to talk about what theta healing is, how it works, who has discovered and developed it, how to do basic belief change Book your one hour Breakthrough session by calling me on 0044 (0) 1293 202 105 or email:... more

Please call in (714) 464 5236 We are going to take stock about your health goals so far - What has worked and what hasn't worked. I show you how to write your health goals' mission statement and we are going to talk about how focusing on... more