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Episode 19: Bringing in the New Year

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Bringing in the New Year

Listen as we discuss and update you on some of our past guests,  what shows were in the top 5 and why. 

We will also bring to you the run down on what will be happening in 2013, big changes, great new shows, and more interviews from today and yesterdays elite lifters...

We will also find our from our own Trace Ryan what it was like at Westside Barbbell as she went back over Christmas Break to train with Dave Hoff

Steve Denison will be joining us to give us an update on what we can expect at this years American Cup at the Fit Expo Jan 19th and 20th.

Lacy Puttuck RD will join us to give us a run down on what the VPH's Power Nutrition Show will be all about..