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Episode 15: Inverview Shawna Mendelson

  Broadcast in Sports

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Interview Shawna Mendelson

 Saturday Nov 3rd 6pm PST

This weekend listen as we talk to the one of the strongest woman in the world, Shawna Mendelson. 

Shawna is a14-time World Powerlifting Champion, 10-time US National Powerlifting Champion, and is listed in the Women’s Top 100 Strongest of All Time. She also competes in the National Physique Committee as a competitive bodybuilder. Shawna has her Masters Degree in Kinesiology and Sports Therapy from NYU and is also the APF/AAPF New York State Chairman

Listen as VPH breaks down Shawna's training methods, diet and nutrition, her thoughts on the future of powerlifting and most important, her ideas to get more women involved in the strongest sport in world. 

Tags:
women
fitness
health
workout
powerlifting
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