An ounce of prevention is worth a pound of cure when it comes to avoiding the unnecessary pain many people suffer today as a result of “computer burnout.” Author Adetutu Ijose shares her experiences and years of health research in this easy-to-follow handbook which identifies common symptoms of computer-related injuries.
For many years, Ijose worked in the IT and financial sector. Deluded by the general belief that the computer environment was relatively "harmless," Ijose would dismiss the symptoms of tiredness and fatigue she experienced while working, unaware of the damage that was slowly affecting her body as well as her brain. Gradually, the compounding effects began creating a host of medical challenges, eventually preventing her from performing normal job duties.
This book will help you not only prevent injuries, but also understand the dangerous physiological aspects related to computer usage. For example, did you know that working on a computer could:
- Result in exposure to lead?
- Cause an acute iron deficiency?
- Create chemical and electrical imbalances?
With vital information than can speed up recovery from computer related injuries and disorders, Lessons I Learned the Hard Way is a must read for computer users everywhere. Purchase your book here:
About the Author Adetutu Ijose has worked for over twenty years as a professional accountant, a Database Administrator, an ERP consultant and an IT auditor. Currently a full-time writer and evangelist with the Church of the Resurrection, Ms. Ijose's future plans include writing more books on health and technology related issues.