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East meets West; the Value of Yoga in Recovery

  • Broadcast in Self Help
Straight stuff on addictions

Straight stuff on addictions


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Yoga was always important to Les; in fact he’ll tell you it was invaluable to his recovery.  He was a diligent student of Eastern spiritual thought and practice but was initially unable to get clean and sober with that discipline alone.  He finally found a successful way to blend his Yoga practice with a twelve step program.  A poet, a sensitive and a bodyworker, and most of all a sober member of his twelve step group Les will tell you he’s never been happier.