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Life Business and Money - Healthy Thoughts, Healthy Emotions

  • Broadcast in Business
Steven Kay

Steven Kay


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Healthy Thoughts, Healthy Emotions

The role of emotions on your health and wellness cannot be ignored.  I thought it would be beneficial to give an overview to basic ideas to create emotional health.  A well-known motivational speaker Earl Nightingale defined success as a “progressive realization of a worthy ideal.”  He noted in all the successful people he interviewed, there was one common factor he called the “strangest secret”, the key to success or failure:
Five Characteristics Of A Good Fitness Program
Health is a broad stroke term used to generalize wellness and reduced risk factors. True health is individual to each of us based on our desired goals and importance. Health may be improved or at risk at any point in our lives, thus each of us has the responsibility to care for our own livelihood and fitness level.