Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Life Business and Money - Determining Your Food Allergies

  • Broadcast in Business
Steven Kay

Steven Kay


Follow This Show

If you liked this show, you should follow Steven Kay.

Call in to speak with the host

Determine Your Food Allergy At Home
How Do You Determine Your CORE food allergens?
It is a simple process that you can do at home no charge. The majority of food allergies/intolerances are delayed sensitivity reactions. Elimination is the most accurate way for you to determine the delayed sensitivity reactions. To do this, you must, eliminate the suspected food intolerance completely from the diet for 2 weeks then reintroduce and watch for reactions for 4 days (see below).  Your core food allergen/intolerance complicates the healing process by increasing the overall body inflammation.   Once you remove the core food allergen your body's inflammation will reduce, and sensitivities to other foods will decrease as well.