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Do labels like Bi-Polar and Depression define who you are?
How do you get past the diagnosis and find joy?
What you learn from Today's guest may surprise you!
Inspirational Author and founder of Practice Living Joy joins me in a candid conversation about labels, what to do when you are diagnosed with them and the power you have to choose when it comes to wearing them.
Growing up in Kansas, Shellie always felt herself to be a learner, and never more so than when she found herself Hospitalized, diagnosed with Bi-Polar and what she did to break away from the mindset those around her offered.
Shellie now lives medication free and shares her own story of mastering her mindset, inspiring others around the world into a place of joy as they travel their own journey through life's experiences.
To learn more about Today's guest please visit
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It's good to talk.