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Awakening and The Paul Crouse Show - March Edition

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March 28, 2016

Awakening with Bill Elliott @ 8 pm EST

Author and seer Dr. Lauren Cielo joins Bill Elliott for an hour of discussion about Spiritual Contracts. What they are, how they impact our day to day lives and how we get in and out of them. This will be a fantastic hour of discussion.  Tune in by phone or online.

The Paul Crouse Show @ 9 pm EST

“Mindfulness Training” with Dr. Linda Lehrhaupt - Mindfulness is the capacity to pay attention on purpose in the present moment non-judgmentally, and with kindness. This month, Paul interviews Zen teacher Dr. Linda Lehrhaupt, who is the founder and executive Director of the Institute for Mindfulness-Based Approaches in Bedburg, Germany. During this interview, Linda and Paul discuss how mindfulness training can help people from all walks of life deal with the challenges of the modern world, including stress and chronic pain.

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