Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Your Bones and Their Density; Your Risks and What to do?

  • Broadcast in Fitness
  • 0 comments
Stark Naked Radio

Stark Naked Radio

×  

Follow This Show

If you liked this show, you should follow Stark Naked Radio.
h:385785
s:10329969
archived

From Stark headquarters in Irvine, the world's first 360° gym, in the heart of Orange County, California, Todd Vande Hei, Amir Mofidi, Tyler Mounce, and Dr. Alice Nguyen bring you episode 93:  all about your bone density.  In this episode the hosts talk about what your bone density means, they discuss the DEXA scan, how it works and its accuracy, as well as what to do about bone density in your exercise program, nurition, supplements and even the sun.  Also discussed are osteoperosis and osteopenia.

Comments

 comments