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Aging, Because You're Getting Older!

  • Broadcast in Fitness
Stark Naked Radio

Stark Naked Radio


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In episode 91 of Stark Naked Radio, Todd Vande Hei, Alice Nguyen, Amir Mofidi and Tyler Mounce discuss aging, what it is and how to manage it.  There's a lot to be said for getting older, but what if you want to have a truly exceptional life, a high quality life, as you age.  How do you maintain muscle, control fat, minimize joint pain, keep your brain functioning properly, and continue moving as you get older.  For more tips and strategies on how to look better naked and perform at your best go to www.StarkNation.com.  Stark is the world's first 360° gym, specializing in personal trainers located in the heart of Orange County, California, in Irvine.