Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

The Pitfalls of Fat Loss, Weight Loss, and the Bumpy Road to Better Health

  • Broadcast in Fitness
Stark Naked Radio

Stark Naked Radio


Follow This Show

If you liked this show, you should follow Stark Naked Radio.

In Episode 69 of Stark Naked Radio, Todd Vande Hei, CEO and Co-Founder of Stark, in Irvine, California, in the heart of Orange County, the world's first 360° gym, interviews Amir Mofidi and Tyler Mounce on the pitfalls of fat loss.  Founded in the concept that our bodies are wired to ward off famine and store fat, this podcast focuses on the concept of the plateau, how to view it, how to manage them, and how to maximize the benefit while minimizing the associated problems.  For more information about Stark and additional content, go to www.StarkNation.com