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Here's One for the Ladies... Lean Legs 2.0

  • Broadcast in Fitness
Stark Naked Radio

Stark Naked Radio


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In this episode of Stark Naked Radio, Brad Davidson comes to you from Irvine, California, in the heart of Orange County, to bring you one for the Ladies... Lean Legs 2.0!  A few years back I did a podcast with Robb Wolf, author of the Paleo Solution, focused on how we help women reduce body fat from the hips and thighs.  I also followed it up with a blog focused on more strategies and to date it was my most popular blog.  In this episode I share what's new in our strategies after a few more years of battling the hip and thigh buldge.  This episode talks about the role stress plays in causing fat storage and preventing fat reduction.  How the liver is involved in this chaos and how to support it for targeted fat loss, and also an update on the newest, greatest supplements we are using at Stark to help get rid of that pesky hip and thigh fat.  Enjoy!!!  www.starknation.com