http://www.blogtalkradio.com/sportsgalpalRamona Rice was a very casual fan of football, basketball, and baseball growing up. Her father watched sports, and her hometown of Hampton Roads is known for its high school football - but she didn't fall in love with sports until she fell in love with a guy, James, who loved to watch sports - any sport. When they became engaged Ramona decided to learn more about his favorite sport, football, and checked out Football For Dummies by Howie Long. She also started to listen to sports radio, watching ESPN and games. Especially Ramona asked James tons of questions, and he was great. He explained all the points in the game, and he seemed excited that she was interested. After getting married and having two tiny humans, Ramona decided to finish her college degree at her dream school, the University of Virginia. She graduated in 2012, with a degree and a passion for Hoos athletics. (She even wrote her senior thesis about college athletics!) Her husband joined in the madness, and together they spent a ton of time watching sports, and more importantly a ton of time together bonding, and strengthening their marriage. In February 2016, James passed away suddenly at the age of 37 from a stroke. Ramona took a break from the podcast and sports as both were tied directly to her beloved husband. Now she's coming off of the sidelines, and back in the game - bringing out fresh content and she has a bold new goal - discovering her love of sports on her terms. The Sports Gal Pal is now not only a place where anyone can learn to fall in love with sports - but a project to help Ramona remember and honor the place sports had in her life with James.enCopyright Ramona Rice (C/O Blogtalkradio)Fri, 14 Jun 2019 18:45:00 GMTWed, 16 Nov 2016 05:00:00 GMTSportsBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/676fc987-b07c-4e9c-bdfb-b12d0159f34d_podcast_cover_3000_x_3000.jpghttp://www.blogtalkradio.com/sportsgalpalRamona Rice was a very casual fan of football, basketball, and baseball growing up. Her father watched sports, and her hometown of Hampton Roads is known for its high school football - but she didn't fall in love with sports until she fell in love with a guy, James, who loved to watch sports - any sport. When they became engaged Ramona decided to learn more about his favorite sport, football, and checked out Football For Dummies by Howie Long. She also started to listen to sports radio, watching ESPN and games. Especially Ramona asked James tons of questions, and he was great. He explained all the points in the game, and he seemed excited that she was interested. After getting married and having two tiny humans, Ramona decided to finish her college degree at her dream school, the University of Virginia. She graduated in 2012, with a degree and a passion for Hoos athletics. (She even wrote her senior thesis about college athletics!) Her husband joined in the madness, and together they spent a ton of time watching sports, and more importantly a ton of time together bonding, and strengthening their marriage. In February 2016, James passed away suddenly at the age of 37 from a stroke. Ramona took a break from the podcast and sports as both were tied directly to her beloved husband. Now she's coming off of the sidelines, and back in the game - bringing out fresh content and she has a bold new goal - discovering her love of sports on her terms. The Sports Gal Pal is now not only a place where anyone can learn to fall in love with sports - but a project to help Ramona remember and honor the place sports had in her life with James.feeds@blogtalkradio.comBlogTalkRadio.comSports,Sports Fans,Football,Basketball,Baseball,Women,NFL. NBA,NHL,MLBThe Sports Gal PalnoFalling In Love with Sports on Her Termsepisodichttp://www.blogtalkradio.com/sportsgalpal/2016/11/16/chicago-cubs-superfan-corey-fineran-from-ivy-envyBaseballhttp://www.blogtalkradio.com/sportsgalpal/2016/11/16/chicago-cubs-superfan-corey-fineran-from-ivy-envy/#commentshttp://www.blogtalkradio.com/sportsgalpal/2016/11/16/chicago-cubs-superfan-corey-fineran-from-ivy-envyWed, 16 Nov 2016 05:00:00 GMTChicago Cubs Superfan Corey Fineran from Ivy EnvyJoin the Sports Gal Pal Facebook Community!  Corey Fineran from the Ivy Envy Podcast comes back to talk about the incredible win for the Cubs and also how to move past any curse (hint he doesn't believe in them) and how the organization as whole moves from loveable loser to World Series Champs. Here are some of the links we mention in the show http://ivyenvy.com/ https://www.dnainfo.com/chicago/20161025/wrigleyville/cubs-world-series-champions-t-shirt http://www.espn.com/mlb/story/_/id/18049072/cubs-embrace-their-true-identity-baseball-superpower 00:24:00The Sports Gal PalnoCubs,Chicago Cubs,World Series,MLB,BaseballIs the hangover of the Chicago Cubs finally winning a World Series faded at all? Corey Fineran from Ivy Envy talks about life after the big win.http://www.blogtalkradio.com/sportsgalpal/2016/09/25/john-bukenas-and-his-first-fantasy-football-seasonSportshttp://www.blogtalkradio.com/sportsgalpal/2016/09/25/john-bukenas-and-his-first-fantasy-football-season/#commentshttp://www.blogtalkradio.com/sportsgalpal/2016/09/25/john-bukenas-and-his-first-fantasy-football-seasonSun, 25 Sep 2016 17:00:00 GMTJohn Bukenas and his first fantasy football seasonJohn is a pretty typical sports fan - he loves his Philly sports and is pleased with the direction of the Eagles this season. Now he answers why he decided to make this his first fantasy football season.  00:33:00The Sports Gal Palyesfantasy football,Eagles,philadelphiaWhy a veteran NFL fan finally got into the fantasy game.http://www.blogtalkradio.com/sportsgalpal/2016/09/22/doc-kennedy-fantasy-football-and-moviesSportshttp://www.blogtalkradio.com/sportsgalpal/2016/09/22/doc-kennedy-fantasy-football-and-movies/#commentshttp://www.blogtalkradio.com/sportsgalpal/2016/09/22/doc-kennedy-fantasy-football-and-moviesThu, 22 Sep 2016 16:00:00 GMTDoc Kennedy| Fantasy Football and MoviesDoc Kennedy is an independent filmmaker and a football nut - he even openly cheers for the Bills and Seahawks. He's my opponent this week in the Podcast Movement Fantasy Football League and a great guest. Check out his podcast Filmmakers Focus. 00:35:00The Sports Gal Palyesfantasy football,NFL,Seattle Seahawks,bills,FootballMore Interviews from the Podcast Movement Fantasy Football Leaguehttp://www.blogtalkradio.com/sportsgalpal/2016/09/18/jonathan-oakes-from-trivial-warfare-does-the-sports-gal-pal-hat-trickSportshttp://www.blogtalkradio.com/sportsgalpal/2016/09/18/jonathan-oakes-from-trivial-warfare-does-the-sports-gal-pal-hat-trick/#commentshttp://www.blogtalkradio.com/sportsgalpal/2016/09/18/jonathan-oakes-from-trivial-warfare-does-the-sports-gal-pal-hat-trickSun, 18 Sep 2016 20:30:00 GMTJonathan Oakes from Trivial Warfare Does the Sports Gal Pal Hat TrickJonathan Oakes from Trivial Warfare is performing a hat trick by being one of the few guests who has survived the Sports Gal Pal experience three times. He is the host of the popular podcast Trivial Warfare and he is also a member of the Podcast Movement Fantasy Football League.  During this episode Ramona and Jonathan discuss how he has recovered from his unrealistic expectations of the Jags football season, he questions her decision to bench a specific running back in their match up, and all other fun things.  You can hear Ramona's latest appearance on Jonathan's podcast by visiting TrivialWarfare.com.   00:29:00The Sports Gal PalnoTrivial Warfare,Fantasy Football,Jonathan Oakes,NFL,FootballJonathan is on for the third time talking fantasy football, trivia, and being BFF's with the Sports Gal Palhttp://www.blogtalkradio.com/sportsgalpal/2016/09/14/sean-garmer-from-w2m-network-on-being-a-sports-fanSportshttp://www.blogtalkradio.com/sportsgalpal/2016/09/14/sean-garmer-from-w2m-network-on-being-a-sports-fan/#commentshttp://www.blogtalkradio.com/sportsgalpal/2016/09/14/sean-garmer-from-w2m-network-on-being-a-sports-fanWed, 14 Sep 2016 12:00:00 GMTSean Garmer from W2M Network on being a Sports FanSean Garmer has been an online journalist for over 15 years in things ranging from Soccer and Football to Pro-Wrestling and Video Games. He started podcasting only four years ago when he and his best friend started the "Wrestling 2 the MAX" podcast. Since then, podcasting has truly become a passion for Sean. Currently, he hosts three podcasts that all do multiple shows a week, produces several others, runs an entire podcast network called the W2M Network and they just started a website for said network, which also includes writing as well, called W2Mnet.com  When Sean isn't watching some kind of sports, he's playing video games or spending time with his wife and daughter. 00:29:00The Sports Gal PalyesWrestling 2 the MAX, Football 2 the MAX, Video Games 2 the MAX, W2M Networkhttp://www.blogtalkradio.com/sportsgalpal/2016/09/08/jay-longfellow-editor-in-chief-of-footballrazzballcomSportshttp://www.blogtalkradio.com/sportsgalpal/2016/09/08/jay-longfellow-editor-in-chief-of-footballrazzballcom/#commentshttp://www.blogtalkradio.com/sportsgalpal/2016/09/08/jay-longfellow-editor-in-chief-of-footballrazzballcomThu, 08 Sep 2016 03:00:00 GMTJay Longfellow: Editor-in-Chief of Football.Razzball.comMy guest this week, Jay Longfellow is a long-suffering San Diego Chargers fan stuck in Washington Redskin land. He also happens to have great insight into the nature of being a fan of sports and its place in our own lives.  00:33:00The Sports Gal Palnosports fans,Razzball,Jay LongfellowSports, Fandom, and Fantasy Footballhttp://www.blogtalkradio.com/sportsgalpal/2016/09/03/2016-podcast-movement-fantasy-football-draftSportshttp://www.blogtalkradio.com/sportsgalpal/2016/09/03/2016-podcast-movement-fantasy-football-draft/#commentshttp://www.blogtalkradio.com/sportsgalpal/2016/09/03/2016-podcast-movement-fantasy-football-draftSat, 03 Sep 2016 03:30:00 GMT2016 Podcast Movement Fantasy Football Draft12 people enter - one champion will emerge -  Follow your favorite podcast host throughout the year. 01:48:00The Sports Gal PalyesPodcasters Getting Together for More Football Fun!http://www.blogtalkradio.com/sportsgalpal/2016/08/30/2016-blog-talk-radio-expert-fantasy-draftSportshttp://www.blogtalkradio.com/sportsgalpal/2016/08/30/2016-blog-talk-radio-expert-fantasy-draft/#commentshttp://www.blogtalkradio.com/sportsgalpal/2016/08/30/2016-blog-talk-radio-expert-fantasy-draftTue, 30 Aug 2016 12:30:00 GMT2016 Blog Talk Radio Expert Fantasy DraftMy first episode of the 2016 football season and it's me against eight of the best Fantasy Football experts in the world - and oh yeah Podvader from Next Fan Up is there too.  Kidding - almost. Fantasy football is a great way to start or in my case rediscover why I love football in the first place. Find out who I picked and why - after all #GalPalNation we have a title to defend. 01:32:00The Sports Gal Palyesfantasy football,NFL,draftIt's the 2nd Annual Blog Talk Radio Fantasy Football Draft and I've Got to Defend My Titlehttp://www.blogtalkradio.com/sportsgalpal/2016/06/01/michael-oneal-from-the-hines-ward-showFootballhttp://www.blogtalkradio.com/sportsgalpal/2016/06/01/michael-oneal-from-the-hines-ward-show/#commentshttp://www.blogtalkradio.com/sportsgalpal/2016/06/01/michael-oneal-from-the-hines-ward-showWed, 01 Jun 2016 23:00:00 GMTMichael O'Neal from the Hines Ward ShowMichael O'Neal is living out a fantasy that many sports fan have - he gets to hang out with his all-time favorite athlete Hines Ward. Yet, Michael is a super hero in his own right, with an incredibly successful podcasting career. Trust me you'll love this episode.  00:46:00The Sports Gal PalyesSteelers,Michael O'Neal,Hines WardWhat Happens When You Get to Coach Your All-Time Favorite Athlete?http://www.blogtalkradio.com/sportsgalpal/2016/03/06/for-my-husbandSportshttp://www.blogtalkradio.com/sportsgalpal/2016/03/06/for-my-husband/#commentshttp://www.blogtalkradio.com/sportsgalpal/2016/03/06/for-my-husbandSun, 06 Mar 2016 04:30:00 GMTFor My HusbandOn February 24, 2015 My Husband Died - now I have to rebuild my life.  00:17:00The Sports Gal PalnoWhy I'm Taking a Podcasting Breakhttp://www.blogtalkradio.com/sportsgalpal/2016/02/15/colin-gunderson-loves-baseballBaseballhttp://www.blogtalkradio.com/sportsgalpal/2016/02/15/colin-gunderson-loves-baseball/#commentshttp://www.blogtalkradio.com/sportsgalpal/2016/02/15/colin-gunderson-loves-baseballMon, 15 Feb 2016 05:00:00 GMTColin Gunderson Loves BaseballColin Gunderson, the host of the upcoming Love of Baseball podcast is my guest and he gives great insights into the game he is passionate about. Plus he was the legendary Tommy Lasorda's assistant for over a decade - giving him tons of access to the who's who of baseball. 00:49:00The Sports Gal PalnoLA Dodgers,BaseballHow Working for the Dodgers Helped to Shape Colinhttp://www.blogtalkradio.com/sportsgalpal/2016/02/08/recapping-super-bowl-50-with-trivial-warfareSportshttp://www.blogtalkradio.com/sportsgalpal/2016/02/08/recapping-super-bowl-50-with-trivial-warfare/#commentshttp://www.blogtalkradio.com/sportsgalpal/2016/02/08/recapping-super-bowl-50-with-trivial-warfareMon, 08 Feb 2016 05:00:00 GMTRecapping Super Bowl 50 with Trivial WarfareWell Super Bowl 50 is in the the record books - but #GalPalNation still needs to talk about it! So I brought on my pal Jonathan from Trivial Warfare - and we talked about Cam, Peyton, Hall of Fame, and his Listener Tournament on his show.   00:39:00The Sports Gal PalnoTrivial Warfare,Super BowlJonathan Oakes from Trivial Warfare Help Me Break Down the Super Bowlhttp://www.blogtalkradio.com/sportsgalpal/2016/02/04/super-bowl-50-preview-carolina-panthersSportshttp://www.blogtalkradio.com/sportsgalpal/2016/02/04/super-bowl-50-preview-carolina-panthers/#commentshttp://www.blogtalkradio.com/sportsgalpal/2016/02/04/super-bowl-50-preview-carolina-panthersThu, 04 Feb 2016 05:00:00 GMTSuper Bowl 50 Preview: Carolina PanthersToday's show we're previewing the Carolina Panthers with Derek Tang from the AOSN.com - he's been a fan of the Panthers since they began and he is pumped for Super Bowl 50. We also talk about his beloved Duke Blue Devils and why less than a year after their championship run are they having so many problems.  00:26:00The Sports Gal PalnoCarolina Panthers,Denver Broncos,broncos,Panthers,FootballDerek Tang from the AOSN Previews the Carolina Panthershttp://www.blogtalkradio.com/sportsgalpal/2016/02/03/super-bowl-50-preview-denver-broncosSportshttp://www.blogtalkradio.com/sportsgalpal/2016/02/03/super-bowl-50-preview-denver-broncos/#commentshttp://www.blogtalkradio.com/sportsgalpal/2016/02/03/super-bowl-50-preview-denver-broncosWed, 03 Feb 2016 05:00:00 GMTSuper Bowl 50 Preview: Denver BroncosMy guest today is Captain Bronco from the Captain Bronco's Post Game Boozecast and we talk about a ton of things surrounding the Super Bowl match up between the Denver Broncos and the Carolina Panthers.  00:51:00The Sports Gal PalnoBroncos,Podcast,Football,Denver Broncos,Carolina PanthersCaptain Bronco from the Post Game Boozecasthttp://www.blogtalkradio.com/sportsgalpal/2016/02/01/doug-cooper-from-cooper-rupert-podcastSportshttp://www.blogtalkradio.com/sportsgalpal/2016/02/01/doug-cooper-from-cooper-rupert-podcast/#commentshttp://www.blogtalkradio.com/sportsgalpal/2016/02/01/doug-cooper-from-cooper-rupert-podcastMon, 01 Feb 2016 05:00:00 GMTDoug Cooper from Cooper & Rupert PodcastOn today's show the Sports Gal Pal brings in one of her favorite podcasters and cohost of the Cooper & Rupert Podcast, the delightful Doug Cooper. Doug is a Texas native who now lives in California and has a great perspective on being a Texas fan for most things - but he is one of the most reasonable minds on the topic of sports and where we as a society have them in our lives.    00:43:00The Sports Gal PalnoFootball,Dallas Cowboys,Texas,NBATexas Native Doug Cooper Talks about Sports and Fandomhttp://www.blogtalkradio.com/sportsgalpal/2016/01/23/the-british-patriots-fanSportshttp://www.blogtalkradio.com/sportsgalpal/2016/01/23/the-british-patriots-fan/#commentshttp://www.blogtalkradio.com/sportsgalpal/2016/01/23/the-british-patriots-fanSat, 23 Jan 2016 20:30:00 GMTThe British Patriots FanOn today's show The Sports Gal Pal brings on one of her biggest fans who happens to be a NFL fan who lives in jolly old England. Daniel Maw is a Patriots fan who is not only looking forward to the AFC Championship game against the Denver Broncos - but he brings great insight into the nature of fandom.  00:37:00The Sports Gal PalnoPatriots,Football,NFL,AFC ChampionshipWhat Happens When You Love a Sport That Lives Across the Pond?http://www.blogtalkradio.com/sportsgalpal/2016/01/19/the-new-sports-mogulSportshttp://www.blogtalkradio.com/sportsgalpal/2016/01/19/the-new-sports-mogul/#commentshttp://www.blogtalkradio.com/sportsgalpal/2016/01/19/the-new-sports-mogulTue, 19 Jan 2016 15:30:00 GMTThe New Sports MogulIn this episode the Sports Gal Pal meets one of her biggest supporters, Alexandro Zatarain who created the popular and growing website TheAOSN.com - a fan based site that covers a wide variety of sports topics. They get into how their partnership emerged and where he sees his growing brand moving. Plus his beloved San Diego Chargers could be moving so how is he dealing with all of that. 00:50:00The Sports Gal PalnoSports,Sports FansAlexandro Zatarain Founder of TheAOSN.comhttp://www.blogtalkradio.com/sportsgalpal/2016/01/12/playoffs-yes-playoffsSportshttp://www.blogtalkradio.com/sportsgalpal/2016/01/12/playoffs-yes-playoffs/#commentshttp://www.blogtalkradio.com/sportsgalpal/2016/01/12/playoffs-yes-playoffsTue, 12 Jan 2016 14:00:00 GMTPlayoffs! Yes Playoffs!#GalPalNation! It's the best time for football because playoffs are happening - and I can't believe it took me this long to invite my guest today back on the Sports Gal Pal Podcast. Nick, the Kansas City Chiefs Superfan from Next Fan Up joins me to break down the upcoming playoff weekend and explain why he's happy the Sports Gal Pal has been so down on his chiefs this year.  00:47:00The Sports Gal PalnoNFL,playoffs,Next Fan Up,Kansas City Chiefs,ChiefsNick the Kansas City Chiefs Superfan from Next Fan Up Talks Divisional Roundshttp://www.blogtalkradio.com/sportsgalpal/2016/01/10/dennis-farrell-from-fantasy-sideline-show-hijacks-the-podcastSportshttp://www.blogtalkradio.com/sportsgalpal/2016/01/10/dennis-farrell-from-fantasy-sideline-show-hijacks-the-podcast/#commentshttp://www.blogtalkradio.com/sportsgalpal/2016/01/10/dennis-farrell-from-fantasy-sideline-show-hijacks-the-podcastSun, 10 Jan 2016 04:30:00 GMTDennis Farrell from Fantasy Sideline Show Hijacks the PodcastBonus episode Gals and Pals! Dennis Farrell comes back to #GalPalNation but he takes over the podcast!  That's right the Sports Gal Pal herself is in the hot seat and is interviewed on her own show! Dennis asks fan boy questions - and you get to know your favorite Gal Pal just a little bit better.    01:14:00The Sports Gal PalyesDennis Farrell,SportsThe tables Have Turned on the Sports Gal Palhttp://www.blogtalkradio.com/sportsgalpal/2016/01/07/adnan-virk-espnSportshttp://www.blogtalkradio.com/sportsgalpal/2016/01/07/adnan-virk-espn/#commentshttp://www.blogtalkradio.com/sportsgalpal/2016/01/07/adnan-virk-espnThu, 07 Jan 2016 11:00:00 GMTAdnan Virk, ESPNA bonus episode Gals and Pals because the incredible Adnan Virk comes on the podcast!  The story of how I got him to come on is a little nuts and awesome, just like a movie plot. That was perfect because when I think of Adnan I think, baseball and movies. In this interview we talk about his background and how he turned his passion for amazing films into a broadcasting career without regret. We also get into our favorite sports movies, and thoughts on a few notable topics. Adnan is charming, personable, ridculously smart, and open about his own passions.  To follow him on Twitter @adnanESPN  00:56:00The Sports Gal PalnoAdnan Virk,ESPN,movies,sports movies,NFLESPN Anchor Adnan Virk talks sports and movie with the Sports Gal Pal!http://www.blogtalkradio.com/sportsgalpal/2016/01/06/nfl-wildcard-previewSportshttp://www.blogtalkradio.com/sportsgalpal/2016/01/06/nfl-wildcard-preview/#commentshttp://www.blogtalkradio.com/sportsgalpal/2016/01/06/nfl-wildcard-previewWed, 06 Jan 2016 02:30:00 GMTNFL Wildcard PreviewIt's NFL Wildcard Weekend #GalPalNation! The regular season is complete - now it's all about the Playoffs. Win or go home - no do overs, no second chances. If your team is perfect you get to celebrate a Super Bowl. With me this week is James, the Houston Texans Superfan from Next Fan Up talking about the four match ups. We also talk about the coaching situation for many teams, and bring up a tiny bit of the Sports Gal Pal's favorite sport, college basketball. To listen to James and the rest of the Superfans visit blogtalkradio.com/nextfanup To follow James on Twitter @Boiler_James  00:52:00The Sports Gal Palyes#NFL,Wildcard Weekend,playoffs,Next Fan Up,Super BowlThe Sports Gal Pal is joined by James from Next Fan Up!http://www.blogtalkradio.com/sportsgalpal/2015/12/31/college-football-playoffs-and-happy-new-yearSportshttp://www.blogtalkradio.com/sportsgalpal/2015/12/31/college-football-playoffs-and-happy-new-year/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/12/31/college-football-playoffs-and-happy-new-yearThu, 31 Dec 2015 12:00:00 GMTCollege Football Playoffs and Happy New YearI welcome Lawton Swann from Clemson Sports Talk and Jason Jarvi from Detroit Sports 105.1 to talk about the College Football Playoff. I also give you my own take on Oklahoma and Alabama and give you my predictions for who will win these games and head into the championship game in Arizona in a few weeks.  To listen to Lawton visit: http://clemsonsportstalk.com/.  To listen to Jason visit http://detroitsports1051.com/ Don't miss my daily Periscopes! https://katch.me/SportsGalPal   00:47:00The Sports Gal PalnoMichigan State,Clemson,Alabama,Oklahoma,Jason JarviThe Final Four - Who Will Make It Past Today to Play for a National Championship?http://www.blogtalkradio.com/sportsgalpal/2015/12/24/some-christmas-magic-god-damn-itSportshttp://www.blogtalkradio.com/sportsgalpal/2015/12/24/some-christmas-magic-god-damn-it/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/12/24/some-christmas-magic-god-damn-itThu, 24 Dec 2015 13:30:00 GMTSome Christmas Magic God Damn It!Happy Holidays Gal Pal Nation and to celebrate this season I brough on two of my favorite Next Fan Up Superfans - Ryan and Andrew! We discuss the NBA, NFL, playoffs, and all sorts of Holdiay merriment including how parents survive when the kids realize the real deal about Santa. 00:39:00The Sports Gal PalyesNBA,NFL,Jets,Eagles,JaquarsRyan and Andrew from Next Fan Up Join the Sports Gal Pal for a very Special Holiday Episodehttp://www.blogtalkradio.com/sportsgalpal/2015/12/17/galpalnation-meets-firenation--john-lee-dumas-from-entrepreneur-on-fireSportshttp://www.blogtalkradio.com/sportsgalpal/2015/12/17/galpalnation-meets-firenation--john-lee-dumas-from-entrepreneur-on-fire/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/12/17/galpalnation-meets-firenation--john-lee-dumas-from-entrepreneur-on-fireThu, 17 Dec 2015 03:30:00 GMT#GalPalNation Meets #FireNation - John Lee Dumas from Entrepreneur on FireJohn Lee Dumas might not be familiar with many in #GalPalNation - but he just happens to be the Founder and Host of EntrepreneurOnFire, an award winning Podcast revealing the journey of today's most inspiring Entrepreneurs 7-days a week. EntrepreneurOnFire generates over $250,000 a month in revenue & offers a free 15-day course on Podcasting at FreePodcastCourse.com. With over 1 million unique listens a month, EntrepreneurOnFire has inspired Fire Nation to take control of their life and take the Entrepreneurial leap. Are YOU prepared to ignite? He's a big fan of the Providence College - after all he has a degree from there - but who wouldn't be right now with Guard Kris Dunn who ranks second nationally in steal percentage (6.3%), second in the Big East in scoring (18.2 points) and first in assists (7.3) and steals (3.6). He's already on the short list for the Wooden Award.  What I loved most about John is that the passion he displays for his favorite teams (all the New England ones - especially that Patriots team) he brings to his followers and his mission to help more people reach the goals they seek in their lives. That's why he has launched The Freedom Journal - a path to accomplishing your most important goal in 100 days.  To learn more about John and his podcast please visit - EOFire.com   00:25:00The Sports Gal PalnoJohn Lee Dumas,College Basketball,Providence CollegeHighly competitive sports fan who happens to have one of the most popular podcasts in the worldhttp://www.blogtalkradio.com/sportsgalpal/2015/12/10/nfl-previews-heisman-trophy-and-why-army-vs-navy-is-the-best-football-gameSportshttp://www.blogtalkradio.com/sportsgalpal/2015/12/10/nfl-previews-heisman-trophy-and-why-army-vs-navy-is-the-best-football-game/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/12/10/nfl-previews-heisman-trophy-and-why-army-vs-navy-is-the-best-football-gameThu, 10 Dec 2015 16:10:37 GMTNFL Previews, Heisman Trophy, and why Army vs Navy is the best football gameIt's now an unofficial requirement for the guys from Next Fan Up to man up and face the Sports Gal Pal on her home court - and that's just what Texans Superfan James did - not only did we talk about NFL - and brought up that the Patriots and Podvader lost to the Eagles - but we discussed Army/Navy Football, Heisman Trophy Nominees and why they don't equal to NFL success, and college basketball because the Sports Gal Pal just can't help herself.  You can listen to Next Fan Up on BlogTalkRadio.com/NextFanUp You can Follow James on Twitter @boiler_james  00:32:00The Sports Gal PalnoNext Fan Up,PodVader,NFL,Hesiman Trophy,PurdueJames the Texans Superfan from Next Fan Up comes on.http://www.blogtalkradio.com/sportsgalpal/2015/12/07/its-dirty-to-cheer-for-the-cowboysSportshttp://www.blogtalkradio.com/sportsgalpal/2015/12/07/its-dirty-to-cheer-for-the-cowboys/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/12/07/its-dirty-to-cheer-for-the-cowboysMon, 07 Dec 2015 06:00:00 GMTIt's Dirty To Cheer for the CowboysMathew Passy from the Hilarie Barsky Show and Pod Up Podcast has been a huge supporter of my show since the beginning and it was a pleasure to have him on my podcast. Mathew is a New York Jets fan and an actual University of Miami graduate (yes they do exist!) and brings a great perspective to sports and fandom. We talk about the Jets and Eagles and the role of atheltics in college life.  00:50:00The Sports Gal PalyesJets,Eagles,Patriots,Miami,HurricanesNew York Jets and Miami Hurricanes fan Mathew Passyhttp://www.blogtalkradio.com/sportsgalpal/2015/12/03/joel-henard-from-fantasy-insiders-showSportshttp://www.blogtalkradio.com/sportsgalpal/2015/12/03/joel-henard-from-fantasy-insiders-show/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/12/03/joel-henard-from-fantasy-insiders-showThu, 03 Dec 2015 05:00:00 GMTJoel Henard from Fantasy Insiders ShowJoel Henard from the Fantasy Insiders Show comes on the Sports Gal Pal podcast to talk all things sports including: Why he didn't want his wife to become a Chicago Bears fan - despite being a Bears fan himselfHow he can be a fan of both Notre Dame and Indiana - I'm still not convinced on that oneWhy his wife lets him have four tvs in the living room  Joel can be found on the https://fantasyinsiders.com/pod  00:46:00The Sports Gal PalnoJoel Henard,Fantasy Football,Fantasy Baseball,sportsJoel Henard talks college sports, fantasy baseball, and bad betshttp://www.blogtalkradio.com/sportsgalpal/2015/12/01/acc-vs-b1g-college-basketballBasketballhttp://www.blogtalkradio.com/sportsgalpal/2015/12/01/acc-vs-b1g-college-basketball/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/12/01/acc-vs-b1g-college-basketballTue, 01 Dec 2015 03:00:00 GMTACC vs B1G College BasketballIt's the annual ACC vs B1G event on ESPN so it was the perfect time to bring on CT Schwink from Red Shell Radio to talk college hoops, the state of college coaching, why Virginia Tech fans are the worse, and why Maryland likes to abuse their flag. More importantly we talk about one of the best rivarlies in all of college sports that is now over because of conference realignments. To listen to Red Shell Radio: http://www.redshellradio.com/ To follow Red Shell Radio on Twitter @RedShellRadio   00:48:00The Sports Gal PalnoMaryland Basketball,College Basketball,College Football,University of Virginia,WahooCT Schwink from Red Shell Radiohttp://www.blogtalkradio.com/sportsgalpal/2015/11/26/thanksgiving-game-previews-and-why-everything-is-really-tims-faultSportshttp://www.blogtalkradio.com/sportsgalpal/2015/11/26/thanksgiving-game-previews-and-why-everything-is-really-tims-fault/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/11/26/thanksgiving-game-previews-and-why-everything-is-really-tims-faultThu, 26 Nov 2015 03:30:00 GMTThanksgiving Game Previews and Why Everything is Really Tim's FaultHappy Thanksgiving #GalPalNation! Two of my favorite superfans from Next Fan Up, Tim and Sam join the podcast to talk about: Thanksgiving Games College Football PlayoffsCollege Basketball and the upcoming Sports Gal Pal Bracketology challengeJohnny Football DramaWhy Sam loves Justin Bieber So Much 00:51:00The Sports Gal PalnoTim and Sam, Superfans from Next Fan Up Join Mehttp://www.blogtalkradio.com/sportsgalpal/2015/11/23/talking-hockey-with-jaime-jaySportshttp://www.blogtalkradio.com/sportsgalpal/2015/11/23/talking-hockey-with-jaime-jay/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/11/23/talking-hockey-with-jaime-jayMon, 23 Nov 2015 05:00:00 GMTTalking Hockey with Jaime JayJaime Jay from SlapShotStudio.com is a podcaster, entreprenuer, and serious hockey fan. Jaime brings his passion and expertise into the Gal Pal Universe where hockey hasn't been talked about too much. It's not that I don't appreciate hockey, but Jaime has it in his blood - and he's managed to continue to play as an adult - and it's led to him meeting his girlfriend and he brings that passion into his own business.    00:33:00The Sports Gal PalnohockeyLearning More About the Many Reasons Hockey is a Great Sporthttp://www.blogtalkradio.com/sportsgalpal/2015/11/18/dennis-farrell-from-fantasy-sideline-showSportshttp://www.blogtalkradio.com/sportsgalpal/2015/11/18/dennis-farrell-from-fantasy-sideline-show/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/11/18/dennis-farrell-from-fantasy-sideline-showWed, 18 Nov 2015 23:00:00 GMTDennis Farrell from Fantasy Sideline ShowDennis Farrell took time out of his busy schedule to spend time with me going over end of the season options for finishing the Fantasy Football season strong. Dennis is the host of the Fantasy Sideline Show, and has built a following of rapid fans who rely on Dennis to help them dominate their leagues.  We talked about many things including raising local sports fans, are waiver wires stripped cleaned, and why Brian Westbrook is ever so dreamy. I liked him a lot before he came on the podcast but after he agreed with me about Brian Westbrook my heart was sold. He's a great guest and has a great podcast you should check out.  To listen to Dennis on his own podcast visit FantasySideline.net  To follow him on Twitter @Dennis77Farrell  00:46:00The Sports Gal Palyesfantasy football,Dennis Farrell,Fantasy Sideline NetworkFantasy Football Expert from Detroit Sports 105.1 Dennis Farrellhttp://www.blogtalkradio.com/sportsgalpal/2015/11/16/3x-world-wrestling-champion-adeline-grayWrestlinghttp://www.blogtalkradio.com/sportsgalpal/2015/11/16/3x-world-wrestling-champion-adeline-gray/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/11/16/3x-world-wrestling-champion-adeline-grayMon, 16 Nov 2015 12:00:00 GMT3x World Wrestling Champion Adeline GrayAdeline Gray was nothing I expected - she is smart and has a quick wit, and is completely comfortable being the voice of the female Olympic wrestler - just don't ask if the Olymplic training center is one giant slumber party. Adeline is the best kind of professional athlete, she is lazer focused on Rio in 2016 and bringing home a Gold Medal in her weight class, but she also understands that being the top of your game means representing the sport as a whole. Wrestling fans are passionate about their sport - and don't confuse her with a diva, Adeline is grit, strength, and is my new super hero. Learn more about Adeline on her website AdelineGray.com     00:24:00The Sports Gal PalnoWrestling,Adeline Gray,Olympics,Female Athletes3x World Wrestling star Adeline Gray talks about her training and life as a professional athletehttp://www.blogtalkradio.com/sportsgalpal/2015/11/11/ken-pomeroy-from-kenpomcomCollege & High Schoolhttp://www.blogtalkradio.com/sportsgalpal/2015/11/11/ken-pomeroy-from-kenpomcom/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/11/11/ken-pomeroy-from-kenpomcomWed, 11 Nov 2015 01:30:00 GMTKen Pomeroy from KenPom.com#GalPalNation is ridculously excited about the amazing Ken Pomeroy on the podcast. Not only is he super smart (Fox Sports, ESPN, SI are just a few of the sports outlets who use his services) but he's the best person to help preview the upcoming men's basketball season and he proves that proper grown ups can create amazing lives by obsessing over sports.  Quoteable from the Episode: "It’s pretty easy to accept games in he 50s and 60s when you’re winning 30 games every season. When you’re playing winning basketball it doesn’t matter what pace you’re playing at." - Ken Pomeroy  @kenpomeroy www.kenpom.com 00:27:00The Sports Gal PalnoKen Pomeroy, king of college basketball analytics comes on the podcast.http://www.blogtalkradio.com/sportsgalpal/2015/11/05/it-was-a-fantasy-football-apocalypseSportshttp://www.blogtalkradio.com/sportsgalpal/2015/11/05/it-was-a-fantasy-football-apocalypse/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/11/05/it-was-a-fantasy-football-apocalypseThu, 05 Nov 2015 00:55:43 GMTIt Was a Fantasy Football ApocalypseAlex Kozora from Steelers Depot is back going over what to watch this weekend and what has happened as we're in the midway point of the NFL season. What are the big surprises and what will teams do with key injuries after this past weekend of major injuries.  00:35:00The Sports Gal PalnoNFL,CFB Playoff,Clemson,SteelersAlex Kozora from Steelers Depot Joins the Sports Gal Pal to Preview This Week in Sportshttp://www.blogtalkradio.com/sportsgalpal/2015/11/02/why-every-gal-or-pal-needs-a-local-sports-palSportshttp://www.blogtalkradio.com/sportsgalpal/2015/11/02/why-every-gal-or-pal-needs-a-local-sports-pal/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/11/02/why-every-gal-or-pal-needs-a-local-sports-palMon, 02 Nov 2015 23:52:20 GMTWhy Every Gal or Pal Needs a Local Sports PalNick Cattles from ESPN Radio 94.1 is my guest today. He is my local sports radio guy, and let me tell you how important it is for a Gal Pal to have one as knowledgable and tolerant as Nick. His love of sports is only matched by his love of broadcasting which is evident in the amount of prep time he takes - daily, for his show. Then there is the need to balance his own love of the sports he would love to talk about compared to what his audience cares about.  Nick simply is a great sports guy and worth you listening to. You can stream his show on http://www.espnradio941.com/ You can follow Nick on Twitter @NickC941     00:36:00The Sports Gal Palnofootball,sports fans,fans,sports radioNick Cattles from ESPN Radio 94.1 is my guesthttp://www.blogtalkradio.com/sportsgalpal/2015/10/29/i-love-me-some-nba--nfl-college-football-world-series-and-halloween-tooSportshttp://www.blogtalkradio.com/sportsgalpal/2015/10/29/i-love-me-some-nba--nfl-college-football-world-series-and-halloween-too/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/10/29/i-love-me-some-nba--nfl-college-football-world-series-and-halloween-tooThu, 29 Oct 2015 04:00:00 GMT'I Love Me Some NBA' - NFL, College Football, World Series, and Halloween Too!Ryan, the Jacksonville Jaguars from Next Fan Up Podcast is my cohost for today's What to Expect this Weekend Show. Here's what we talk about: How Podvader messed up and didn't share my joy of Ryan on my show (bad Podvader!)NFL Games - Miami vs Patriots, Bengals vs Steelers, Packers vs BroncosCollege Football - Ryan gives his reason why College Football is the Worse - Ramona talks about Notre Dame vs TempleWorld Series - seriously you NEED to be watchingHalloween plansNBA!Jim Bob Cooter Facts00:57:00The Sports Gal PalnoJim Bob Cooter,NFL,Next Fan Up,Podvader,MiamiWhat to Expect this Weekend with Ryan from Next Fan Uphttp://www.blogtalkradio.com/sportsgalpal/2015/10/27/world-series-preview-kansas-city-royalsBaseballhttp://www.blogtalkradio.com/sportsgalpal/2015/10/27/world-series-preview-kansas-city-royals/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/10/27/world-series-preview-kansas-city-royalsTue, 27 Oct 2015 04:00:00 GMTWorld Series Preview: Kansas City RoyalsOne of my favorite guest, Mikey Rupert from the Cooper & Rupert Podcast (my favorite sports podcast period) is back on the show but talking about his Kansas City Royals. Okay they aren't his Royals, but he's been a fan and follower of the team since a child and has great insight on the team. With their appearance in the World Series for the second year in a row Mikey brings great perspective on what to expect from baseball's best defensive team.  Plus he explains why he and Doug (his cohost) are wearing terrible sweaters for their new photos.  To listen to Cooper and Rupert - www.cooperandrupert.com  To Follow the on Twitter @CooperandRupert 00:24:00The Sports Gal PalnoRoyals,World Series,Kansas City Royals,Baseball,MLBMikey Rupert from Cooper and Rupert Podcast Goes Over the Royals Chanceshttp://www.blogtalkradio.com/sportsgalpal/2015/10/27/world-series-preview-new-york-mets-with-rob-cesternino-from-rob-has-a-podcastBaseballhttp://www.blogtalkradio.com/sportsgalpal/2015/10/27/world-series-preview-new-york-mets-with-rob-cesternino-from-rob-has-a-podcast/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/10/27/world-series-preview-new-york-mets-with-rob-cesternino-from-rob-has-a-podcastTue, 27 Oct 2015 04:00:00 GMTWorld Series Preview: New York Mets with Rob Cesternino from Rob Has a PodcastRob Cesternino is many things: a Survivor alum, amazing podcast host, and all-around nice guy. Just don't confuse him with Boston Rob like I did - seriously top three most mortifying events of my life.  Yes Rob was kind enough to completely overlook my goof and was an AMAZING podcast guest. His passion and knowledge of the Mets is at an expert level and for a moment I completely forgot that he normally podcasts about television shows.  To follow Rob on Twitter @robcesternino To listen to his podcast www.robhasawebsite.com 00:30:00The Sports Gal PalnoMets,New York Mets,World SeriesLifelong Mets Fan Rob Cesternino from Rob Has a PodCast Talks to the Sports Gal Palhttp://www.blogtalkradio.com/sportsgalpal/2015/10/24/john-elway-saved-seth-everetts-lifeSportshttp://www.blogtalkradio.com/sportsgalpal/2015/10/24/john-elway-saved-seth-everetts-life/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/10/24/john-elway-saved-seth-everetts-lifeSat, 24 Oct 2015 12:30:00 GMTJohn Elway Saved Seth Everett's LifeI have personally never laughed so much before an interview - Seth Everett wasn't anything that I expected. Sure he's ridculously smart about the world of sports, well connected, and sorry ladies married - but what he really turned out to be was one of the most down-to-earth guys I've ever had the pleasure of interviewing. Seth opens up about why he's a true New Jersey Devils fan, why he got into sports broadcasting, what motivates him now, why college basketball isn't as much fun for him without the orignial Big East, and how Hall of Fame Quarterback John Elway saved his life.  To check out several of Seth's podcasts - visit his network on Blog Talk Radio - http://www.blogtalkradio.com/sebproductions He is also one of the hosts of The Week in Podcasting - http://www.blogtalkradio.com/theweekinpodcasting To follow Seth on Twitter @Seth_Everett  01:05:00The Sports Gal PalnoMLB,Seth Everett,New Jersey Devils,NHL,Big EastSports Broadcaster Seth Everett Shares His Insights into the World of Sportshttp://www.blogtalkradio.com/sportsgalpal/2015/10/22/six-different-sports-with-jimmy-sixSportshttp://www.blogtalkradio.com/sportsgalpal/2015/10/22/six-different-sports-with-jimmy-six/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/10/22/six-different-sports-with-jimmy-sixThu, 22 Oct 2015 04:00:00 GMTSix Different Sports with Jimmy SixOn this episode I welcome back Carolina Panthers Superfan Jimmy Six from Next Fan Up Podcast to talk about the lack of quality college football games this Saturday, the several NFL games that are must watch game - Jets vs Patriots, Giants vs Cowboys, and Eagles vs Panthers. Then Jimmy and I talk about NHL, NBA, MLB post season, and I give my pitch as to why Jimmy should become a fan of the University of Virginia Men's Basketball team. To follow Jimmy on Twitter @757Six To Follow the guys on Next Fan Up @NFUPodcast 01:02:00The Sports Gal PalnoNFL,NBA,NHL,NCAA,college basketballGetting #GalPalNation Ready for a Sports Filled Weekendhttp://www.blogtalkradio.com/sportsgalpal/2015/10/19/why-are-sports-fans-nutsSportshttp://www.blogtalkradio.com/sportsgalpal/2015/10/19/why-are-sports-fans-nuts/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/10/19/why-are-sports-fans-nutsMon, 19 Oct 2015 04:00:00 GMTWhy Are Sports Fans Nuts?Mental health pro John Cordray comes on the podcast to give #GalPalNation techniques for maintaining perspective when dealing with the highs and lows of sports. We talked about how non-sports fans can related more with the sports lovers in their lives and we show why expectations need to be reasonable - even when you think your guy should have an all-star performance each game. John Cordray is the host of The John Cordray Show  where he helps highlight real and practical reasons for understanding mental health for better relationships and lives.  00:45:00The Sports Gal PalnoSports,Sports Fans,Psychology,FansTechniques For Coping With Sports Fans During Highs and Lows of Sportshttp://www.blogtalkradio.com/sportsgalpal/2015/10/15/resetforfournetteSportshttp://www.blogtalkradio.com/sportsgalpal/2015/10/15/resetforfournette/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/10/15/resetforfournetteThu, 15 Oct 2015 01:30:00 GMT#ResetForFournetteThe Sports Gal Pal welcomes back Sam the New York Giants Superfan from Next Fan Up to discuss the weekend's upcoming, and packed sports schedule. Here are the games they went over  College Football UCLA  vs Stanford;  Michigan State vs Michigan; Florida vs LSU - deep discussion about Running Back Leonard Fournette and why he's such a dominate player right now  NFL Panthers vs Seahawks  Patriots vs Colts - and why the Sports Gal Pal is over New England fans already NYG vs Eagles - MNF  Postseason Baseball -  why it's such fun to watch Bluejays vs Winner of Royal/Astros - the Royals won right after the recording Cubs vs Mets/Dodgers Sam also gives us an update about getting his wife more invovled in sports. Ramona and Sam also discuss the upcoming college basketball seasons and why Duke fans are the worse.  Finally, Sam explains why Soccer is a great sport and why more Americans should embrace the beautiful game.  To follow Sam on Twitter (you can help him make #ResetForFournette trending on twitter) @simjenk3 To listen to Sam and the rest of the Next Fan Up Superfans -BlogTalkRadio.com/NextFanUp 01:04:00The Sports Gal PalnoUCLA,Stanford,Michigan State,MSU,MichiganWhy Leonard Fournette is the best Running Backhttp://www.blogtalkradio.com/sportsgalpal/2015/10/12/mets-for-the-winBaseballhttp://www.blogtalkradio.com/sportsgalpal/2015/10/12/mets-for-the-win/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/10/12/mets-for-the-winMon, 12 Oct 2015 04:00:00 GMTMets for the WinWill Musto the Editor in Chief for SheaDugout.com is my guest today and we're talking about the amazing baseball team in New York - nope not he Yankees (they're already out of postseason play) but the Mets! The Mets are surprise this season, great pitching, excellent leadership from David Wright, and now a real chance to make a deep run in the post season. Is this the year the Mets go all the way?  00:44:00The Sports Gal PalnoNew York Mets,Mets,Baseball,Post seasonWill Musto, Editor in Chief for SheaDugout.comhttp://www.blogtalkradio.com/sportsgalpal/2015/10/08/hail-to-the-julio-httjSportshttp://www.blogtalkradio.com/sportsgalpal/2015/10/08/hail-to-the-julio-httj/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/10/08/hail-to-the-julio-httjThu, 08 Oct 2015 04:00:00 GMTHail to the Julio #HTTJIt's always fun when you can bring one of your favorite gal pals on to talk football - and that's exactly what I did. Johnnie is a dear friend, and an avid Washington Redskins fan. We go over what's currently going on in the NFL but also college football and post season baseball!    00:43:00The Sports Gal PalnoMLB,baseball,football,NFL,RedskinsMy gal pal Johnnie, lifelong Redskins fan helps me preview the weekend of sportshttp://www.blogtalkradio.com/sportsgalpal/2015/10/05/nick-seuberling-from-inside-the-jungle-podcastSportshttp://www.blogtalkradio.com/sportsgalpal/2015/10/05/nick-seuberling-from-inside-the-jungle-podcast/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/10/05/nick-seuberling-from-inside-the-jungle-podcastMon, 05 Oct 2015 10:30:00 GMTNick Seuberling from Inside the Jungle PodcastNick Seuberling is one of the best podcasters out there. The Inside the Jungle Podcast is a testament to his love of the Bengals and for the medium of podcasting itself. That's why I was delighted he made time during this busy football season to come on The Sports Gal Pal. Here are some things to listen for: 1:20 - Our mutal appearance on Trivial Warfare 2:35: What got Nick Into Sports 3:46 - Bengals Season so Far 5:30 - What happens when you call out Alex Smith  7:00 - Weird football season so far 8:15 - Nick is calm about football and not crazy 10:15 - Nick is doing "real" radio too! 13:10 - Nick tweeting during Notre Dame 14:30 - Does Nick ever get to be just a fan of football? 16:30  Nick does not care about baseball  18:15 The narrative of sports   20:10 What's an episode of Inside the Jungle like? 21:30 Nick's family life Nick's Podcast: Inside the Jungle 00:33:00The Sports Gal PalnoBengals,Football,Inside the Jungle,Podcasting#GalPalNation's Favorite Bengals Expert Opens Uphttp://www.blogtalkradio.com/sportsgalpal/2015/10/01/two-super-fans--one-sports-gal-palSportshttp://www.blogtalkradio.com/sportsgalpal/2015/10/01/two-super-fans--one-sports-gal-pal/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/10/01/two-super-fans--one-sports-gal-palThu, 01 Oct 2015 04:00:00 GMTTwo Super Fans - One Sports Gal PalHey #GalPalNation - we have two superfans from Next Fan Up - Mark the Philadelphia Eagles Superfan and Andrew Hersh the New York Jets Superfan  join the podcast to recap the Eagles vs the Jets - then Andrew and myself dive into everything from upcoming games, his comcerns about Knicks upper management, and how a NBA injury is similar to a preseason Jets quarterback injury.  1-11 min- Jets/Eagles Recap with Mark Sitko 14 Min- Jets/Dolphins and why the Dolphins continue to struggle 20 Min- College Basketball, NFU Giants Superfan is mention because that's super important 22 Min- Giants/Bills, Other NFL Talk 33 min- Knicks talk 40 Min- Fandom and its inherent irrationality 43 Min- Derrick Rose, Geno Smith 47 Min- College Basketball and how Ramona is conditioning her children to be UVA fans 01:00:00The Sports Gal PalnoJets,Football,Knicks,college basketball,NBAMark and Hersh from Next Fan Up Talks What's Coming Up This Weekendhttp://www.blogtalkradio.com/sportsgalpal/2015/09/28/turning-your-sports-fandom-into-something-moreSportshttp://www.blogtalkradio.com/sportsgalpal/2015/09/28/turning-your-sports-fandom-into-something-more/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/09/28/turning-your-sports-fandom-into-something-moreMon, 28 Sep 2015 10:30:00 GMTTurning Your Sports Fandom into Something MoreJoel Sharpton, one of the guys from the Two Guys & a Rogue Network on Blog Talk Radio joins the podcast. Joel is a busy husband and father who just happened to turn his love of the La Tech Bulldogs into the coolest side hustle ever. Plus he tells the hilarious story of walking around New Orleans pantsless after their Super Bowl.   01:00:00The Sports Gal PalnoNew Orleans Saints,Saints,La Tech Bulldogs,Bulldogs,College FootballJoel Sharpton from What Makes Me Weirdhttp://www.blogtalkradio.com/sportsgalpal/2015/09/23/sgp-weekend-preview-with-bryan-from-next-fan-upSportshttp://www.blogtalkradio.com/sportsgalpal/2015/09/23/sgp-weekend-preview-with-bryan-from-next-fan-up/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/09/23/sgp-weekend-preview-with-bryan-from-next-fan-upWed, 23 Sep 2015 04:00:00 GMTSGP Weekend Preview with Bryan from Next Fan UpI'm joined by Bryan from Next Fan Up to talk about the high cost his beloved Dallas Cowboys paid for their victory in Philadelphia. We also discuss college football - Bryan is a fan of Florida State, Georgia Tech, Old Dominion University, and Texas Tech (yes I was exhausted too). Plus we talk about his dating life, our crazy fan stories, including how my seven-year old betrayed me. 01:11:00The Sports Gal PalnoDallas Cowboys,Philadelphia Eagles,NFL,Texas Tech,University of VirginiaBryan is a College Football Sluthttp://www.blogtalkradio.com/sportsgalpal/2015/09/21/balancing-passion-for-football-with-love-of-familySportshttp://www.blogtalkradio.com/sportsgalpal/2015/09/21/balancing-passion-for-football-with-love-of-family/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/09/21/balancing-passion-for-football-with-love-of-familyMon, 21 Sep 2015 10:30:00 GMTBalancing Passion for Football With Love of Family.Today's show features Ron Canniff the host of Unsquish the Fish and also the Miami Dolphins Superfan from Next Fan Up. Ron is a die hard Dolphins fan who has an amazing wife and family - the problem is none of them are into football as much as he is. So how does he balance his passion for his team and his love for his family? The Sports Gal Pal also explains why the Grass is sometimes greener and not depending on the situation - and talks about her daughter showing up as a cowgirl in the final minutes of the Dallas vs Philadelphia game.   00:47:00The Sports Gal PalnoMiami,Dolphins,Miami Dolphins,NFL,marriageUnsquish the Fish Visits #GalPalNationhttp://www.blogtalkradio.com/sportsgalpal/2015/09/17/tim-was-a-girl-scoutSportshttp://www.blogtalkradio.com/sportsgalpal/2015/09/17/tim-was-a-girl-scout/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/09/17/tim-was-a-girl-scoutThu, 17 Sep 2015 04:00:00 GMTTim Was a Girl ScoutThe Sports Gal Pal breaks down the match ups you don't want to miss including:  Baseball's Wildcard Chase in the American LeagueCollege Football - Georgia Tech at Notre Dame and Ole Miss at Alabama NFL - Dallas at Philadelphia and Seattle at Green Bay And to help Tim, the Atlanta Falcons Superfan from Next Fan Up comes on to talk about good sportsmanship, his time as a Girl Scout, and why there was no need for #Flirtghazi to be trending in the Next Fan Up Slack Group.   00:40:00The Sports Gal PalyesEagles,NFL,Cowboys,Baseball,Wildcard RaceWhat to Watch this Sports Weekend!http://www.blogtalkradio.com/sportsgalpal/2015/09/14/smart-and-unexpected-gains-from-sports-with-pat-flynnSportshttp://www.blogtalkradio.com/sportsgalpal/2015/09/14/smart-and-unexpected-gains-from-sports-with-pat-flynn/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/09/14/smart-and-unexpected-gains-from-sports-with-pat-flynnMon, 14 Sep 2015 11:30:00 GMTSmart and Unexpected Gains from Sports with Pat FlynnThe latest episode of the Sports Gal Pal Podcast featured guest is the creator and leader of Smart Passive Income podcast and website Pat Flynn. Pat is an incredible business podcaster - but he never gets to talk about sports. I loved having him on the podcast because he reveals a whole other side of himself. Here are the things we spoke about: His own fan story - inspired by his fatherHis participation in the California Marching BandHis coaching his own children in sportsHis experience being a leader on a woman's rowing team In fact the rowing team was an interesting experience because it is very unusual for the coxswain to be the heaviest person on the boat - but in this case it worked for this team. I believe that this experience help Pat to see different approaches to life - and that has led to Smart Passive Income.  I also bring back one of Next Fan Up's Superfans, Tom of the Chicago Bears. Tom and I had a great conversation about the rising role of women involved in the NFL - it's my question of the week.  00:54:00The Sports Gal PalnoPat Flynn,Sports,University of California,Berkley,CalPat Flynn from Smart Passive Income shares why sports has helped him become a success.http://www.blogtalkradio.com/sportsgalpal/2015/09/09/the-best-of-the-next-fan-up-superfansSportshttp://www.blogtalkradio.com/sportsgalpal/2015/09/09/the-best-of-the-next-fan-up-superfans/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/09/09/the-best-of-the-next-fan-up-superfansWed, 09 Sep 2015 05:30:00 GMTThe Best of the Next Fan Up SuperfansWelcome to my Best of the Superfans episode! Here's how this one rolls: The first hour is me talking to Podvader about the experience. Then Charly the 49ers Superfan answers a question from Gal Pal Nation. We then move into the rest of the fans - and some hilarious moments.    01:35:00The Sports Gal PalyesFootball,NFL,Dallas Cowboys32 Males Football Fans + 1 Sports Gal Pal = Some Awesome Podcast Momentshttp://www.blogtalkradio.com/sportsgalpal/2015/09/08/arizona-cardinal-preview-sgp-two-a-daysFootballhttp://www.blogtalkradio.com/sportsgalpal/2015/09/08/arizona-cardinal-preview-sgp-two-a-days/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/09/08/arizona-cardinal-preview-sgp-two-a-daysTue, 08 Sep 2015 04:00:00 GMTArizona Cardinal Preview: SGP Two-a-DaysThe Arizona Cardinals are loaded with talent - but that talent is injury prone. Will Carson Palmer making through the season healthy and ready to lead? Next Fan Up's Arizona Superfan Drew breaks down the Cardinals for #GalPalNation To follow Drew @ABrooksBrother To listen to Next Fan Up: BlogTalkRadio.com/NextFanUp 00:12:00The Sports Gal PalnoArizona Cardinals,Cardinal,NFC,NFLLots of questions for Arizona but if they can stay healthy can they stay competitive?http://www.blogtalkradio.com/sportsgalpal/2015/09/07/houston-texans-preview-sgp-two-a-daysFootballhttp://www.blogtalkradio.com/sportsgalpal/2015/09/07/houston-texans-preview-sgp-two-a-days/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/09/07/houston-texans-preview-sgp-two-a-daysMon, 07 Sep 2015 04:30:00 GMTHouston Texans Preview: SGP Two-a-Days  For today's two-a-day the newest Next Fan Up Podcast Superfan Vinny is breaking down his Texans. We talk about JJ Watt and the rest of the impressive defense - and we talk about what needs to improve on the offensive side of the ball. To follow Vinny @Dozen11Ag To Listen to Next Fan Up: BlogTalkRadio.com/NextFanUp 00:13:00The Sports Gal PalnoHouston Texans,Texans,JJ Watt,NFL,AFCThey have a star in JJ Watt but that isn't enough to move the Texans forwardhttp://www.blogtalkradio.com/sportsgalpal/2015/09/07/the-rise-of-the-female-wrestlerSportshttp://www.blogtalkradio.com/sportsgalpal/2015/09/07/the-rise-of-the-female-wrestler/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/09/07/the-rise-of-the-female-wrestlerMon, 07 Sep 2015 04:00:00 GMTThe Rise of the Female WrestlerOn today's Podcast! First, the Sports Gal Pal tells you why she isn't going to be a superfan of UFC anytime soon, but why it's important for her relationship with her husband to put up with the octagon ring. Then our inteview is with U.S. National Womens Wrestling Coach Terry Steiner. The Wrestling World Championships are being held in Las Vegas this week and Coach Steiner explains not only why wrestling was so important in his own life, but also why he thrives working with women in this sport. Thanks to Jason Bryant from Short Time Wrestling Podcast and Mat Talk Online for connecting the Sports Gal Pal Podcast with Coach Steiner. Finally the Sports Gal Pal gets questioned about her questioning Kansas City Chiefs' Quarterback Alex Smith - don't worry #GalPalNation - she doesn't back down. Links for the Show: Terry Steiner: http://steinerwrestling.com/about-terry-steiner/ Jason Bryant: Short Time Wrestling Podcast  00:42:00The Sports Gal PalnoKansas City Chiefs,Wrestling,Football,UFC,Alex SmithThe Growth of US Women's Wrestling is Amazing, But there is Still Work to Be Done.http://www.blogtalkradio.com/sportsgalpal/2015/09/06/tennessee-titans-preview-sgp-two-a-daysFootballhttp://www.blogtalkradio.com/sportsgalpal/2015/09/06/tennessee-titans-preview-sgp-two-a-days/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/09/06/tennessee-titans-preview-sgp-two-a-daysSun, 06 Sep 2015 11:30:00 GMTTennessee Titans Preview: SGP Two-a-DaysNeil from Next Fan Up Podcast joins the Sports Gal Pal as he breaks down what to expect from the Tennessee Titans and their rookie draft pick Marcus Mariota. To follow Neil on Twitter @NeilDonohoe  To listen to Next Fan Up : BlogTalkRadio.com/NextFanUp 00:17:00The Sports Gal PalnoTennessee Titans,Titans,Football,NFL,AFC SouthBrand new quarterback - but new results?http://www.blogtalkradio.com/sportsgalpal/2015/09/06/kansas-city-chiefs-preview-sgp-two-a-daysSportshttp://www.blogtalkradio.com/sportsgalpal/2015/09/06/kansas-city-chiefs-preview-sgp-two-a-days/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/09/06/kansas-city-chiefs-preview-sgp-two-a-daysSun, 06 Sep 2015 04:00:00 GMTKansas City Chiefs Preview: SGP Two-a-DaysKansas City has the keys and the a great driver - but there are concerns about the quarterback. Nick, the Chiefs Superfan from Next Fan Up examines what to expect from the Chiefs this year. To listen to Next Fan Up: BlogTalkRadio.com/NextFanUp 00:26:00The Sports Gal PalnoKansas City Chiefs,ChiefsWill Alex Smith and Andy Reid Finally Take KC to the Promise Land?http://www.blogtalkradio.com/sportsgalpal/2015/09/05/denver-broncos-preview-sgp-two-a-daysFootballhttp://www.blogtalkradio.com/sportsgalpal/2015/09/05/denver-broncos-preview-sgp-two-a-days/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/09/05/denver-broncos-preview-sgp-two-a-daysSat, 05 Sep 2015 10:00:00 GMTDenver Broncos Preview: SGP Two-a-DaysConsidered the favorite to win the AFC West, the Denver Broncos are in a strange situation - they have arguably the best quarterback in the history of the NFL. The problem is that this might be his final season ever. The Broncos have gone all-in with a new coach and some great weapons to bring a Superbowl back to Denver. Will it be enough? Broncos Superfan Mike from Next Fan Up thinks it could be. Find out why in this two-a-day. To listen to Next Fan Up - BlogTalkRadio.com/NextFanUp 00:16:00The Sports Gal PalnoDenver Broncos,Broncos,AFC,AFC West,NFLWill this by Peyton Manning's Last Season in Denver?http://www.blogtalkradio.com/sportsgalpal/2015/09/05/oakland-raiders-preview-sgp-two-a-daysFootballhttp://www.blogtalkradio.com/sportsgalpal/2015/09/05/oakland-raiders-preview-sgp-two-a-days/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/09/05/oakland-raiders-preview-sgp-two-a-daysSat, 05 Sep 2015 04:00:00 GMTOakland Raiders Preview: SGP Two-a-DaysThe Oakland Raiders have been a joke in the Gal Pal household for 12 years - it's because my husband's favorite team and really they're an easy target. The additions of key offensive weapons, and a division that is wide open - could this be the year that the Raiders rise from the ashes of bad ownership and back into one of the premiere frantchises in the NFL? We break down the Raiders with Monty from Next Fan Up and he holds no punches. To follow Monty on Twitter: @Montsadius To Listen to Next Fan Up: BlogTalkRadio.com/NextFanUp 00:20:00The Sports Gal PalnoRaiders,Oakland Raiders,NFL,AFC West,AFCOnce feared, then ridiculed, is it time for the Raiders to dominate again?http://www.blogtalkradio.com/sportsgalpal/2015/09/04/san-francisco-49ers-preview-sgp-two-a-daysFootballhttp://www.blogtalkradio.com/sportsgalpal/2015/09/04/san-francisco-49ers-preview-sgp-two-a-days/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/09/04/san-francisco-49ers-preview-sgp-two-a-daysFri, 04 Sep 2015 04:00:00 GMTSan Francisco 49ers Preview: SGP Two-a-DaysThe San Francisco 49ers look NOTHING like the team they were even a month ago. Retirements, trades, arrests and the exit of Jim Harbaugh to the University of Michigan, is there any hope for the 49ers to be competitive in a division that has some of the best football teams on the planet? Charly the 49ers Superfan from Next Fan Up thinks that it is possible for this team to compete in the challenging NFC West.  To listen to Next Fan Up visit BlogTalkRadio.com/NextFanUp To Follow Charly @TheCharlySmith 00:18:00The Sports Gal PalnoSan Francisco 49ers,49ers,NFC West,NFC,footballNew Coach, New Players, Same Performance?http://www.blogtalkradio.com/sportsgalpal/2015/09/04/washington-redskins-preview-sgp-two-a-daySportshttp://www.blogtalkradio.com/sportsgalpal/2015/09/04/washington-redskins-preview-sgp-two-a-day/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/09/04/washington-redskins-preview-sgp-two-a-dayFri, 04 Sep 2015 04:00:00 GMTWashington Redskins Preview: SGP Two-a-DayHail to the - well not so fast - the Next Fan Up Redskins superfan wasn't able to join the Sports Gal Pal so she grabbed fellow NFC East Superfan Sitko (Eagles Superfan from Next Fan Up) to break down the upcoming season for the Redskins. You know what - it really doesn't look like a lot of fun - unless you're an Eagles, Giants, or Cowboys fan. To follow Sitko on Twitter @Sitko77 To Listen to Next Fan Up - blogtalkradio.com/nextfanup 00:18:00The Sports Gal PalnoIs there any happiness left in Washington? Nope.http://www.blogtalkradio.com/sportsgalpal/2015/09/03/the-bermuda-question-sports-trivia-and-friendshipSportshttp://www.blogtalkradio.com/sportsgalpal/2015/09/03/the-bermuda-question-sports-trivia-and-friendship/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/09/03/the-bermuda-question-sports-trivia-and-friendshipThu, 03 Sep 2015 04:00:00 GMTThe Bermuda Question: Sports, Trivia, and FriendshipIt's a Thursday show - so that means we're looking at what to watch this weekend and it's all about college football. I go over what you need to know and what you don't want to miss. Then my pal and fellow podcaster Jonathan Oakes, from TrivialWarfare.com breaks down the Sports Gal Pal's appearance on his show.  To follow Jonathan on Twitter go to @TrivialWarfare To listen to Trivial Warfare visit www.TrivialWarfare.com 00:45:00The Sports Gal Palnocollege football,triviaThe Sports Gal Pal's Favorite Trivia Master Talks Sports, Women, and Friendshiphttp://www.blogtalkradio.com/sportsgalpal/2015/09/02/new-england-patriots-sgp-two-a-daysFootballhttp://www.blogtalkradio.com/sportsgalpal/2015/09/02/new-england-patriots-sgp-two-a-days/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/09/02/new-england-patriots-sgp-two-a-daysWed, 02 Sep 2015 04:30:00 GMTNew England Patriots: SGP Two-a-DaysThe New England Patriots won the whole thing last year - but acquired a huge controversy when future Hall of Fame quarterback Tom Brady was suspended for the first four games this year. We still don't know what's going to happen between the Patriots and the NFL - but we do know that the Patriots are always favorites to have a deep run in the playoffs. Patrick, the Patriots Superfan for Next Fan Up breaks down the Patriot fan perspective of Deflategate and the upcoming season - so I gave him a double two-a-day. And while I am not a fan of the Patriots, I will say Patrick makes a compelling argument as to why every NFL fan should care what happens to Tom Brady.  To listen to Patrick on Next Fan Up visit: BlogTalkRadio.com/NextFanUp 00:32:00The Sports Gal PalnoNew England Patriots,Patriots,Football,Deflategate,Tom BradyThey Dominated the Headlines, Will New England Dominate the NFL?http://www.blogtalkradio.com/sportsgalpal/2015/09/02/new-york-jets-preview-sgp-two-a-daysFootballhttp://www.blogtalkradio.com/sportsgalpal/2015/09/02/new-york-jets-preview-sgp-two-a-days/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/09/02/new-york-jets-preview-sgp-two-a-daysWed, 02 Sep 2015 04:00:00 GMTNew York Jets Preview: SGP Two-a-DaysRex Ryan might be gone, but the drama is alive in the NYC - because the Jets have already lost their quarterback because a teammate sucker punched him, their new secondary has questions, and oh yeah they face some tough opponets year after year. Andrew, the Jets superfan from Next Fan Up breaks down the Jets chances and if there is any room for a bit of hope. To follow Andrew on Twitter @ClocksHersh  To Listen to Next Fan Up: BlogTalkRadio.com/NextFanUp 00:17:00The Sports Gal PalnoJets,New York Jets,AFC,AFC East,FootballHow Can the Jets Move Past Their Division to Success?http://www.blogtalkradio.com/sportsgalpal/2015/09/01/buffalo-bills-preview-sgp-two-a-daysFootballhttp://www.blogtalkradio.com/sportsgalpal/2015/09/01/buffalo-bills-preview-sgp-two-a-days/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/09/01/buffalo-bills-preview-sgp-two-a-daysTue, 01 Sep 2015 04:30:00 GMTBuffalo Bills Preview: SGP Two-a-DaysThe Buffalo Bills have a new coach, quarterback, running back, and a new owner. Does all this new really mean there will be significant success for the Bills or most disapointment?  Brand new Next Fan Up Superfan Andrew breaks down the Bills and pops his podcast interview cherry on the Sports Gal Pal - and she promises she was gentle.  To follow Andrew on Twitter @andrewj_farrell To listen to Next Fan Up - BlogTalkRadio.com/NextFanUp 00:13:00The Sports Gal PalnoBuffalo Bills,Bills,NFL,AFC,AFC EastEverything is New in Buffalo But Does that Mean Improved?http://www.blogtalkradio.com/sportsgalpal/2015/09/01/miami-dolphins-sgp-two-a-daysFootballhttp://www.blogtalkradio.com/sportsgalpal/2015/09/01/miami-dolphins-sgp-two-a-days/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/09/01/miami-dolphins-sgp-two-a-daysTue, 01 Sep 2015 04:30:00 GMTMiami Dolphins: SGP Two-a-DaysThe Miami Dolphins are the forgotten about team in the AFC East - but with key additions and drama with the other teams, this might be the year for the Phins? Ron the Dolphins Superfan from Next Fan Up who has high hopes for the season. You can follow Ron on Twitter @unsquishthefish You can listen to Next Fan Up - BlogTalkRadio.com/NextFanUp 00:13:00The Sports Gal PalnoMiami Dolphins,dolphins,football,NFL,AFCAre things really looking up in Miami?http://www.blogtalkradio.com/sportsgalpal/2015/08/30/green-bay-packers-preview-sgp-two-a-daysFootballhttp://www.blogtalkradio.com/sportsgalpal/2015/08/30/green-bay-packers-preview-sgp-two-a-days/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/08/30/green-bay-packers-preview-sgp-two-a-daysSun, 30 Aug 2015 04:30:00 GMTGreen Bay Packers Preview: SGP Two-A-DaysAaron Rogers is the dreamiest quarterback in the league but he is now without his best receiver in Jordy Nelson. With the Lions and Vikings improving and the Bears always looking to take down Green Bay - is there enough talent on the field for the Packers to be victorious? Brian, the Packers Superfan from Next Fan Up comes on the podcast to break down the season -and he is the first superfan to speak directly on tape with the Sports Gal Pal about the #flirtghazi scandal between herself and a Superfan from the NFC South. To connect with Next Fan Up on Twitter @NFUPodcast To listen to Next Fan Up go to BlogTalkRadio.com/NextFanUp 00:17:00The Sports Gal PalnoGreen Bay Packers,Packers,NFL,NFC,NFC NorthWill the Pack Continue to Dominate the NFC North?http://www.blogtalkradio.com/sportsgalpal/2015/08/30/mikey-rupert-from-the-cooper-rupert-podcastSportshttp://www.blogtalkradio.com/sportsgalpal/2015/08/30/mikey-rupert-from-the-cooper-rupert-podcast/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/08/30/mikey-rupert-from-the-cooper-rupert-podcastSun, 30 Aug 2015 04:30:00 GMTMikey Rupert from the Cooper & Rupert PodcastOn this episode of the Sports Gal Pal podcast, Ramona is joined by one of her favorite sports podcasters, Mikey Rupert from the Cooper & Rupert podcast. Together they discuss not only the expectations of the upcoming college football season, but also why Ramona should stop complaining about UVa's two seed in the NCAA tournament, why it's okay to miss a game once in awhile, and why Ramona loves his podcast.  Also, Ramona also talks about why the preseason is so important and gives advice on how she herself deals with her husband's obessions that she personally can't stand.    00:48:00The Sports Gal Palnofootball,college footballSports podcaster Mikey Rupert joins the Sports Gal Pal in a discussion about the upcoming college seasonhttp://www.blogtalkradio.com/sportsgalpal/2015/08/30/chicago-bears-preview-sgp-two-a-daysFootballhttp://www.blogtalkradio.com/sportsgalpal/2015/08/30/chicago-bears-preview-sgp-two-a-days/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/08/30/chicago-bears-preview-sgp-two-a-daysSun, 30 Aug 2015 04:00:00 GMTChicago Bears Preview: SGP Two-a-DaysThe Sports Gal Pal is joined by Next Fan Up's Chicago Bears fan Tom who breaks down why he's over Jay Culter, what the Bears still have in Matt Forte, and how they could get better with new head coach John Fox. To follow Tom @tshanno 00:20:00The Sports Gal PalnoChicago Bears,Bears,football,NFL,NFCIs it really all doom and gloom for the Bears this season?http://www.blogtalkradio.com/sportsgalpal/2015/08/29/detroit-lions-preview-sgp-two-a-daysFootballhttp://www.blogtalkradio.com/sportsgalpal/2015/08/29/detroit-lions-preview-sgp-two-a-days/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/08/29/detroit-lions-preview-sgp-two-a-daysSat, 29 Aug 2015 04:30:00 GMTDetroit Lions Preview: SGP Two-A-DaysA veteran quarterback, all-pro wide receiver, and a hyped up rookie running back - its good to be a Lions fan right now. This is my pick for the NFC North - especially after the Jordy Nelson injury in Green Bay. But, can the crew of Stafford, Megatron, and Abudulla really have enough fire power - and can the Lions defense be impressive without Suh?  Find out from Next Fan Up's Lions Superfan Adam. To follow Adam @bringitall2244 To follow Next Fan Up  @NFUPodcast To listen to the guys on Next Fan Up: BlogTalkRadio.com/NextFanUp 00:15:00The Sports Gal PalnoDetroit Lions,Lions,NFC North,NFL,NFCIs all the hype surrounding the Lions really just smoke and mirrors?http://www.blogtalkradio.com/sportsgalpal/2015/08/29/minnesota-vikings-preview-sgp-two-a-daysFootballhttp://www.blogtalkradio.com/sportsgalpal/2015/08/29/minnesota-vikings-preview-sgp-two-a-days/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/08/29/minnesota-vikings-preview-sgp-two-a-daysSat, 29 Aug 2015 04:00:00 GMTMinnesota Vikings Preview: SGP Two-a-DaysThe NFC North is wide open for the team who wants it the most - and that just might be the Minnesota Vikings. With Adrian Peterson back in the line up and a more seasoned quarterback in Teddy Bridgewater - but is that enough to take on their tough division and conference?  Next Fan Up's Vikings Superfan Davey breaks it all down with the Sports Gal Pal. To listen to Next Fan Up visit BlogTalkRadio.com/NextFanUp To follow Next Fan Up @NFUPodcast 00:15:00The Sports Gal PalnoMinnesota Vikings,Vikings,NFC,NFC North,NFLTheir main offensive weapon is back - but is that enough to get into the playoffs?http://www.blogtalkradio.com/sportsgalpal/2015/08/28/cleveland-browns-preview-sgp-two-a-daysFootballhttp://www.blogtalkradio.com/sportsgalpal/2015/08/28/cleveland-browns-preview-sgp-two-a-days/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/08/28/cleveland-browns-preview-sgp-two-a-daysFri, 28 Aug 2015 11:30:00 GMTCleveland Browns Preview: SGP Two-a-DaysIt's hard out there for Browns fans - coaching turn overs, quarterback questions, and they are in the toughest division in all of football. Next Fan Up's Browns' Superfan Rob is going over the Browns issues and successes to get you ready for game day. If you want to follow Rob on Twitter: @fletch2198 Listen to Rob on Next Fan Up - BlogTalkRadio.com/NextFanUp Follow Next Fan Up @NFUPodcast 00:13:00The Sports Gal PalnoCleveland Browns,Browns,AFC,NFL,footballCan the Browns move forward in the tough AFC North?http://www.blogtalkradio.com/sportsgalpal/2015/08/28/indianapolis-colts-preview-sgp-two-a-daysFootballhttp://www.blogtalkradio.com/sportsgalpal/2015/08/28/indianapolis-colts-preview-sgp-two-a-days/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/08/28/indianapolis-colts-preview-sgp-two-a-daysFri, 28 Aug 2015 11:00:00 GMTIndianapolis Colts Preview: SGP Two-a-DaysOn this two-a-day episode, the Sports Gal Pal is joined by Next Fan Up's Indianapolis Colts' Superfan Dan to discuss the upcoming season - can Andrew Luck and the crew finally find significant post season success. The Sports Gal Pal also questions whether the AFC South is holdign the Colts back. To listen to Dan and the rest of the Superfans visit BlogTalkRadio.com/NextFanUp Follow Next Fan Up @NFUPodcast 00:16:00The Sports Gal PalnoIndianapolis Colts,Colts,NFL,preseason,AFCThe team already has Luck, but does it have enough to win it allhttp://www.blogtalkradio.com/sportsgalpal/2015/08/27/business-and-basketballSportshttp://www.blogtalkradio.com/sportsgalpal/2015/08/27/business-and-basketball/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/08/27/business-and-basketballThu, 27 Aug 2015 04:30:00 GMTBusiness and BasketballOn today's show - the Sports Gal Pal is sharing her opinion about the Baylor football controversy. To read the Texas Monthly report she mentions click here. Plus she has two awesome guests.  The first is Anthony Leonelli - the head coach for men's basketball at Green Mountain College. He sent one tweet and got an army of angry fans from the University of Virginia after him. You can follow him @CoachLeo_ Then Kathleen Cuce' from Cuce' Shoes - she and her sister went to an Indianapolis Colts game and it completely changed her life and business.      00:45:00The Sports Gal PalnoNFL,college basketball,fashion,Baylor,Green Mountain CollegeA Double Header Todayhttp://www.blogtalkradio.com/sportsgalpal/2015/08/26/seattle-seahawks-preview-sgp-two-a-daysFootballhttp://www.blogtalkradio.com/sportsgalpal/2015/08/26/seattle-seahawks-preview-sgp-two-a-days/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/08/26/seattle-seahawks-preview-sgp-two-a-daysWed, 26 Aug 2015 05:00:00 GMTSeattle Seahawks Preview: SGP Two-A-DaysJust a play away from back-to-back Superbowl Rings, the Seattle Seahawks are having to maintain their dominance in a very competitive NFC West and they have to navigate the salary cap and the demands of key defensive players. Charlie from Next Fan Up, is a Seahawks superfan and he's going to go over the upcoming season with the Sports Gal Pal. To listen to Charlie visit BlogTalkRadio.com/nextfanup 00:16:00The Sports Gal PalnoSeattle Seahawks,NFC,NFC West,Seahawks,Go HawksWhat's in store for the Seattle Seahawks this season.http://www.blogtalkradio.com/sportsgalpal/2015/08/25/st-louis-rams-preview-sgp-two-a-daysFootballhttp://www.blogtalkradio.com/sportsgalpal/2015/08/25/st-louis-rams-preview-sgp-two-a-days/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/08/25/st-louis-rams-preview-sgp-two-a-daysTue, 25 Aug 2015 05:00:00 GMTSt. Louis Rams Preview: SGP Two-a-DaysThe St. Louis Rams were once the kings of the NFC West, and want to get back to the top of the mountain. The problem with that the divisional rivals don't seem to want to make room.  How is Jeff Fisher going to improve both sides of the ball? Find out with Jarrod from Next Fan UP comes on the podcast.  To listen ot Net Fan Uo visit blogtalkradio.com/nextfanup 00:16:00The Sports Gal PalnoSt Louis Rams,Rams,football,NFL,NFC NorthSt. Louis Rams are Looking for a Breakout Seasonhttp://www.blogtalkradio.com/sportsgalpal/2015/08/25/carolina-panthers-preview-sgp-two-a-dayFootballhttp://www.blogtalkradio.com/sportsgalpal/2015/08/25/carolina-panthers-preview-sgp-two-a-day/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/08/25/carolina-panthers-preview-sgp-two-a-dayTue, 25 Aug 2015 04:30:00 GMTCarolina Panthers Preview: SGP Two-A-DayWhen I recorded this episode it was before the devestating injury to Kelvin Benjamin. Without him, the Carolina Panters will be struggling to the end zone. But, Jimmy the Panthers' Superfan on Next Fan Up still sees a lot of upside for this team. With Atlanta trying to rise, New Orleans make a ton of noise, and Tampa Bay with a new quarterback - is there enough for Cam Newton and the crew to survive? Next Fan Up: BlogTalkRadio.com/NextFanUp Follow Jimmy: @757Six  00:14:00The Sports Gal PalnoCarolina Panthers,NFL,NFC,NFC South,Cam NewtonThe NFC South is Wide Open - Can Carolina Remain on Top?http://www.blogtalkradio.com/sportsgalpal/2015/08/24/sports-gal-pal-vs-blog-talk-radioFootballhttp://www.blogtalkradio.com/sportsgalpal/2015/08/24/sports-gal-pal-vs-blog-talk-radio/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/08/24/sports-gal-pal-vs-blog-talk-radioMon, 24 Aug 2015 10:30:00 GMTSports Gal Pal vs Blog Talk RadioWhat happens when a brand new podcaster gets invited to draft in a fantasy league for the first time? I don't know you should ask Matt Chatham from Football by Football podcast, he was the rookie here. Nope I've played fantasy football for years and participating in a draft with players of this high caliber is already paying dividens on my personal fantasy boards.  Featuring John Hansen, Fantasy Guru Matt Chatham, Football by Football Gary Davenport The Fantasy Sharks Dennis Farrell The Fantasy Sideline Show Jeff Ratcliffe PFF Radio  Joel Henard The Fantasy Insiders podcast  PodVader Next Fan Up  Ramona Rice The Sports Gal Pal  Ashley Williams Her Fantasy Football  Mark Morales-Smith ScoutFantasy.com (home of FF Toolbox) A big thanks to ScoutFantasy.com for hosting the league!    01:45:00The Sports Gal PalnoFantasy Football,NFL,Draft,Fantasy Football Draft,Gal Pal NationWho's Fantasy Team Will Reign Supreme?http://www.blogtalkradio.com/sportsgalpal/2015/08/24/baltimore-ravens-preview-sgp-two-a-daysFootballhttp://www.blogtalkradio.com/sportsgalpal/2015/08/24/baltimore-ravens-preview-sgp-two-a-days/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/08/24/baltimore-ravens-preview-sgp-two-a-daysMon, 24 Aug 2015 04:00:00 GMTBaltimore Ravens Preview: SGP Two-a-Days  The Baltimore Ravens are a favorite for many to represent the AFC in the Superbowl - and for good reason. The Ravens are stacked on both sides of the ball with a formula for success. The only challenge is that they are in the AFC North and the Steelers and Bengals are primed to be tough competition. Add a schedule that includes the NFC West and the road to a championship is filled with potholes. Next Fan Up's Ravens Superfan Rex gives us the details to prepare for a successful Ravens season. Next Fan Up: blogtalkradio.com/nextfanup  Twitter: @NFUPodcast 00:10:00The Sports Gal PalnoBaltimore Ravens,AFC,AFC NorthCan the Ravens get to the Superbowl this year?http://www.blogtalkradio.com/sportsgalpal/2015/08/23/tampa-bay-buccaneers-preview-sgp-two-a-day-seriesFootballhttp://www.blogtalkradio.com/sportsgalpal/2015/08/23/tampa-bay-buccaneers-preview-sgp-two-a-day-series/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/08/23/tampa-bay-buccaneers-preview-sgp-two-a-day-seriesSun, 23 Aug 2015 04:00:00 GMTTampa Bay Buccaneers Preview: SGP Two-a-Day SeriesThe Tampa Bay Buccaneers got first crack at the draft this year and now it's time to answer some serious questions. Will Jameis Winston be the right fit and the frantchise quarterback the Bucs need or will Lovie Smith have to go back to the drawing board? The Bucs can't fall too much farther but with he NFC South wide open could the shock the world and be champs again? Next Fan Up Podcast Superfan Daniel breaks down the Bucs chances. To listen to Next Fan Up visit BlogTalkRadio.com/NextFanUp To follow Daniel on Twitter: @DGCoyne 00:11:00The Sports Gal PalnoTampa Bay Buccaneers,Bucs,NFL,football,NFC SouthWhat can Buccaneer fans expect from a team trying to bounce back?http://www.blogtalkradio.com/sportsgalpal/2015/08/23/new-orleans-saints-preview-sgp-two-a-daysFootballhttp://www.blogtalkradio.com/sportsgalpal/2015/08/23/new-orleans-saints-preview-sgp-two-a-days/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/08/23/new-orleans-saints-preview-sgp-two-a-daysSun, 23 Aug 2015 04:00:00 GMTNew Orleans Saints Preview: SGP Two-A-DaysIs there a sleeping giant in the NFC South waiting to come back to being a favorite? Some people might think so with the New Orleans Saints, but will the loss of tight end Jimmy Graham hamper the progress or will Drew Brees and company find new ways to rock the dome? Chase the New Orleans Saints superfan from Next Fan Up breaks down what going on in the Big Easy.  To listen to Next Fan Up visit BlogTalkRadio.com/NextFanUp To follow Chase on Twitter visit @WhoDatSaintFan 00:13:00The Sports Gal PalnoNew Orleans Saints,Saints,Football,Jimmy Graham,Drew BreesWhat can Saints fans expect from their team this year?http://www.blogtalkradio.com/sportsgalpal/2015/08/22/san-diego-chargers-sgp-two-a-day-seriesFootballhttp://www.blogtalkradio.com/sportsgalpal/2015/08/22/san-diego-chargers-sgp-two-a-day-series/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/08/22/san-diego-chargers-sgp-two-a-day-seriesSat, 22 Aug 2015 11:30:00 GMTSan Diego Chargers: SGP Two-a-Day SeriesThe Chargers finally secured their quarterback but a ton of questions still remain for this AFC West team. Will the Chargers move from San Diego to LA? Can Rivers be an elite quarterback and bring this team back to the top of the AFC West?  Next Fan Up Superfan Ken breaks down the Chargers chances and give a bit of insight into the stressful summer Chargers fans have had. You can listen to Ken on Next Fan Up: BlogTalkRadio.com/NextFanUp You can follow Ken on Twitter: @KennethJPriest  00:13:00The Sports Gal PalnoSan Diego Chargers,Chargers,Phillip Rivers,NFL,AFC WestAre the Chargers the sleeper pick to win the AFC West?http://www.blogtalkradio.com/sportsgalpal/2015/08/22/cincinnati-bengals-preview-sgp-two-a-daysFootballhttp://www.blogtalkradio.com/sportsgalpal/2015/08/22/cincinnati-bengals-preview-sgp-two-a-days/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/08/22/cincinnati-bengals-preview-sgp-two-a-daysSat, 22 Aug 2015 06:30:00 GMTCincinnati Bengals Preview: SGP Two-a-DaysAlways a bridesmaid, never a bride. It seems like the Cincinnati Bengals are living in a state of purgatory with a long-tenured coach that should be on the hot seat. Do the Bengals have the personnel, the schedule, or even the drive to move forward? English Simon, the Bengals Superfan from Next Fan Up believes they do and gives his reasons why you should be too. Who Dey indeed. To listen to Next Fan Up visit BlogTalkRadio.com/nextfanup To follow Simon on Twitter: @SimonHunter_ 00:13:00The Sports Gal PalnoCincinnati Bengals,Bengals,AFC NorthCan the Bengals finally get a playoff win and move closer to a Super Bowl?http://www.blogtalkradio.com/sportsgalpal/2015/08/21/pittsburg-steelers-preview-sgp-two-a-daysFootballhttp://www.blogtalkradio.com/sportsgalpal/2015/08/21/pittsburg-steelers-preview-sgp-two-a-days/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/08/21/pittsburg-steelers-preview-sgp-two-a-daysFri, 21 Aug 2015 04:00:00 GMTPittsburg Steelers Preview: SGP Two-A-DaysNext Fan Up Pittsburg Steelers Superfan Greg comes onto the our two-a-day series to show why the Steelers are the Sports Gal Pal's pick to make it to the Superbowl. With a great quarterback and arguably one of the best running backs in the entire NFL the offense looks really good - but can the defense get them past tough divison rivals? You can listen to Next Fan Up on BlogTalkRadio.com/NextFanUp You can follow Greg on Twitter @GregTheGreat21 00:13:00The Sports Gal PalnoPittsburgh Steelers,Steelers,AFC North,AFC,SixburghWill Sixburgh become Sevenburgh this year or will the Steelers get knocked down in a tough AFC North?http://www.blogtalkradio.com/sportsgalpal/2015/08/21/new-york-giants-preview-sgp-two-a-day-seriesFootballhttp://www.blogtalkradio.com/sportsgalpal/2015/08/21/new-york-giants-preview-sgp-two-a-day-series/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/08/21/new-york-giants-preview-sgp-two-a-day-seriesFri, 21 Aug 2015 04:00:00 GMTNew York Giants Preview: SGP Two-a-Day SeriesThe New York Giants have been an interesting team the past decade - unexpected Super Bowl success, players who make marks, and a quarterback that still doesn't feel like an elite qb despite winning two Super Bowl rings and coming from the first family of football. What is is about the Giants that makes fans love and hate them all at the same time? Next Fan Up's Giants' Super fan Sam gives us the run down into what to expect. You can listen to Sam on Next Fan Up - BlogTalkRadio.com/Next Fan Up 00:10:00The Sports Gal PalnoNew York Giants,Odell Beckham Jr,Eli ManningThe quiet New York football Giants gets previewed in this edition of the two-a-day series. Find out if Eli Manning and crew have what it takes to make it in thehttp://www.blogtalkradio.com/sportsgalpal/2015/08/20/summer-slam-preview-with-ring-rust-radios-donald-woodWrestlinghttp://www.blogtalkradio.com/sportsgalpal/2015/08/20/summer-slam-preview-with-ring-rust-radios-donald-wood/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/08/20/summer-slam-preview-with-ring-rust-radios-donald-woodThu, 20 Aug 2015 04:00:00 GMTSummer Slam Preview with Ring Rust Radio's Donald WoodYou might think that professional wrestling is just a bunch of guys in tights doing a few flips - well you might be true, but truly professional wrestling is a combination of athletic and story combined in a fun package. Ring Rust Radio's Donald Wood explains why professional wrestling is so appealing to fans and why the current storylines might not measure up to the past. Also, the Sports Gal Pal explains why she's doing two shows a week - it's going to be a great Fall.  To listen to Ring Rust Radio - http://www.blogtalkradio.com/ringrustradio To follow Ring Rust Radio on Twitter @RingRustRadio 00:34:00The Sports Gal PalnoWWE,Ring Rust Radio,professional wrestling,Summer SlamFind out why professional wrestling is so appealing to sports fans from Ring Rust Radio's Donald Woodhttp://www.blogtalkradio.com/sportsgalpal/2015/08/19/philadelphia-eagles-preview-sgp-two-a-daysFootballhttp://www.blogtalkradio.com/sportsgalpal/2015/08/19/philadelphia-eagles-preview-sgp-two-a-days/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/08/19/philadelphia-eagles-preview-sgp-two-a-daysWed, 19 Aug 2015 04:30:00 GMTPhiladelphia Eagles Preview: SGP Two-a-DaysThe Sports Gal Pal is joined by Next Fan Up Sunday host and Philadelphia Eagles superfan Mark as they break down the Philadelphia Eagles. With the exception of Deflategate, the Eagles have been the most talked about off season story within the NFL and for good reason. With the exit of Nick Foales and LeSean McCoy the Eagles have brought in promising but injury prone quarterback Sam Bradford and the 2014 offensive player of the year runningback DeMarco Murray.  Adding in key defensive personnel is this the year that is the breakthrough for Chip Kelly to cement his new version of football as a legitmate force or is this just another season of disapointment? To listen to Mark on Next Fan Up go to BlogTalkRadio.com/nextfanup To follow Mark on Twitter @sitko77 Don't miss any of the Sports Gal Pal's Two-a-Day Series.  00:19:00The Sports Gal PalnoPhiladelphia Eagles,Eagles,Football,NFC East,Dallas CowboysChip Kelly finally has control but is it enough to finally bring a championship to the city of brotherly love?http://www.blogtalkradio.com/sportsgalpal/2015/08/19/dallas-cowboys-preview-sgp-two-a-days-seriesFootballhttp://www.blogtalkradio.com/sportsgalpal/2015/08/19/dallas-cowboys-preview-sgp-two-a-days-series/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/08/19/dallas-cowboys-preview-sgp-two-a-days-seriesWed, 19 Aug 2015 04:00:00 GMTDallas Cowboys Preview: SGP Two-a-Days SeriesThe Dallas Cowboys led the NFC East last year but there is a big change in their offense with the loss of star running back DeMarco Murray to divisional rivals the Philadelphia Eagles. Bryan, the Cowboys superfan from Next Fan Up, believes that the offensive line of the Cowboys will help keep the Cowboys on top of the standings and viable for a Super Bowl appearance. But question linger including the health and accuracy of quarterback Tony Romo. Also, will the addtion of Greg Hardy be enough to make the defensive for America's team as impressive as the offense was last year? We go over all of this in this episode and some fun trash talking between the Sports Gal Pal and the Cowboys Superfan. To listen to Next Fan Up visit BlogTalkRadio.com/nextfanup To talk Cowboys with Bryan you can follow him on Twitter @SharpShot3Ball Don't miss any of my two-a-day series  00:20:00The Sports Gal PalnoFootball,Dallas Cowboys,Cowboys,NFC East,Philadelphia EaglesWill the Cowboys Rise Up to be the NFC East Champs? Or is the loss of DeMarco Murray too much to overcome?http://www.blogtalkradio.com/sportsgalpal/2015/08/18/jacksonville-jaguars-preview-sports-gal-pal-two-a-days-seriesFootballhttp://www.blogtalkradio.com/sportsgalpal/2015/08/18/jacksonville-jaguars-preview-sports-gal-pal-two-a-days-series/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/08/18/jacksonville-jaguars-preview-sports-gal-pal-two-a-days-seriesTue, 18 Aug 2015 11:30:00 GMTJacksonville Jaguars Preview: Sports Gal Pal Two-a-Days SeriesThe Jacksonville Jaquars are almost a forgotten team for a good portion of the NFL fan base - after all the last time they appeared in the playoffs was 2007 and the last time they went 500 was in 2010. That's a long time. For Next Fan Up's Jaquars superfan, Ryan this season is all about seeing quarterback Blake Bortles finally getting a great tight end in Julus Thomas. Plus the AFC South's second place position is wide open and there is hope that the Jaguars could step into that spot and with time and good draft choices be a contender against the Colts.  You can listen to Ryan on Next Fan up at BlogTalkRadio.com/NextFanUp  You can follow Ryan on Twitter @RyanM_DrHands   Don't miss any of the Sports Gal Pal two-a-days  00:21:00The Sports Gal PalnoNext Fan Up,Blake Bortles,Jacksonville Jaguars,NFL,AFCFind out what to look forward to with the Jacksonville Jaquars this seasonhttp://www.blogtalkradio.com/sportsgalpal/2015/08/18/atlanta-falcons-preview-sgp-two-a-daysFootballhttp://www.blogtalkradio.com/sportsgalpal/2015/08/18/atlanta-falcons-preview-sgp-two-a-days/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/08/18/atlanta-falcons-preview-sgp-two-a-daysTue, 18 Aug 2015 04:00:00 GMTAtlanta Falcons Preview: SGP Two-a-DaysOn this editon of the Sports Gal Pal Two-a-Day series, Ramona is joined by Next Fan Up's Atlanta Superfan Tim.  Tim doesn't dissapoint - giving strong opinions about the Falcons, divisional rivals, and the new coach.  New Coach: Dan Quinn is already making changes that are positive, in Tim's opinion. Uptempo practices with energy give new life to the potential of this team. The quarterback, Matt Ryan is still waiting for his true break out year. Wtih depth at the line and healthy receivers this could be a 5,000 yard season for Ryan. Can't miss games - Tim stays within the NFC South. New Orleans Saints is the best rivarly and the fans never dissapoint. Carolina Panthers will also be tough - with Cam Newtown leading. Tim also gives his opinion about Tampa Bay Buccaneers' rookie quarterback Jameis Winston.  Don't miss any of the other two-a-day series. And for full show notes visit SportsGalPal.com  To talk more about Falcons you can follow Tim on Twitter @TimisHiding  and you can listen to the Next Fan Up on Blog Talk Radio   00:15:00The Sports Gal PalnoNext Fan Up,Atlanta Falcons,Falcons,Football,NFLWill a new coach give new life into the Atlanta Falcons, or will it be more dissapointment for the fans in the ATL?http://www.blogtalkradio.com/sportsgalpal/2015/08/17/the-force-is-strong-with-the-podvaderSportshttp://www.blogtalkradio.com/sportsgalpal/2015/08/17/the-force-is-strong-with-the-podvader/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/08/17/the-force-is-strong-with-the-podvaderMon, 17 Aug 2015 10:00:00 GMTThe Force Is Strong with the Pod Vader   The Sports Gal Pal, Ramona Rice, is joined by her podcasting mentor Jay Soderberg (aka the Podvader) but Jay brought along his wife Benay (Queen Podme) to the show as well. They had a frank conversation about balancing real life with the love of sports and how marriage is work. Here are some of the highlights: Queen Podme does not share Podvader's obession of the New England Patriots She does recognize that Podvader has influenced their kids in sports but mainly positive  She uses Sunday football days as days to still spend as a family - despite not wanting to actively watch football Podvader and the Sports Gal Pal also discuss some upcoming events on Blog Talk Radio - including her two-a-day series with all of Podvader's Next Fan Up Superfans. Also, the Sports Gal Pal talks about why kids growing up is a good and bad thing (the moms will totally get it) and why the Little League World Series is worth watching. Next Fan Up Podcast: http://www.blogtalkradio.com/nextfanup Follow Jay Soderberg @TheRealPodvader Follow Next Fan Up @NFUpodcast 00:45:00The Sports Gal PalnoPodvader,Next Fan Up,Football,Patriots,New England PatriotsThe Sports Gal Pal, Ramona Rice, is joined by her podcasting mentor Jay Soderberg (aka the Podvader) but Jay brought along his wife Benay (Queen Podme) to thttp://www.blogtalkradio.com/sportsgalpal/2015/08/10/why-is-steelers-nation-a-nationwide-thingSportshttp://www.blogtalkradio.com/sportsgalpal/2015/08/10/why-is-steelers-nation-a-nationwide-thing/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/08/10/why-is-steelers-nation-a-nationwide-thingMon, 10 Aug 2015 13:00:00 GMTWhy Is Steelers Nation a Nationwide Thing?This week's episode of the Sports Gal Pal podcast, Ramona first tells you about her first visit to Globe Life Stadium, home of the Texas Rangers. She brough a couple of dudes from across the pond for there first baseball experience - and it was hilarious and an eye opening experience for all. Then she gets into the head of Steelers Depot writer, Alex Kozora. They talk about why Steelers Nation can be found in every corner of the world - including this awesome bar in Italy - La Botticella - Rome. Alex took a break from attending Steelers training camp, and has some great insights into this championship level football team. And finally the question of the week from Carole who wanted the Gal Pal's take on the new Tampa Bay Buccaneers Red Program - aimed at a growing female fan base. Some are calling it a sexist move by the Bucs - but the Gal Pal has some questions for these critics.   00:37:00The Sports Gal Palnopittsburgh Steelers,Steelers,steelers depot,tampa bay buccaneers,texas rangersWe talk to SteelersDepot.com writer Alex Kozora and Get Deep on the new Tampa Bay Red Program for Womenhttp://www.blogtalkradio.com/sportsgalpal/2015/07/28/real-insight-on-deflategate-from-former-patriot-matt-chathamSportshttp://www.blogtalkradio.com/sportsgalpal/2015/07/28/real-insight-on-deflategate-from-former-patriot-matt-chatham/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/07/28/real-insight-on-deflategate-from-former-patriot-matt-chathamTue, 28 Jul 2015 23:07:59 GMTReal Insight on Deflategate from Former Patriot Matt ChathamMatt Chatham has strong opinions about the NFL and for good reason - he is a three time superbowl winning linebacker from the New England Patriots - yep those same Patriots who are facing four games without star quarterback Tom Brady. Matt holds no punches in this interview - which was scheduled before the news about NFL Commishioner Rodger Goodell upholding the suspension. Now once again the NFL players, staffs, and fans enter training camps with off-field drama. This is an episode you don't want to miss. Matt is also the founder of FootballbyFootball.com a site with dives head first into the world of football from the men who played at professional levels. He also happens to have a podcast on BlogTalkRadio.com by the same name. 00:38:00The Sports Gal PalnoNFL,deflategate,Matt Chatham,football by football,podcastHave an opinion on deflategate? Matt Chatham from FootballbyFootball.com does.http://www.blogtalkradio.com/sportsgalpal/2015/07/27/kendra-smiley-raising-kids-husbands-in-a-world-of-sportsSportshttp://www.blogtalkradio.com/sportsgalpal/2015/07/27/kendra-smiley-raising-kids-husbands-in-a-world-of-sports/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/07/27/kendra-smiley-raising-kids-husbands-in-a-world-of-sportsMon, 27 Jul 2015 10:00:00 GMTKendra Smiley: Raising Kids, Husbands in a World of SportsOn this episode of the Sports Gal Pal Podcast Kendra Smiley comes on to speak about how to raise three young men into great husbands and fathers. We also talk about all the loose lips with Colin Cowhear, Hulk Hogan, and Josh Smith. To connect with Kendra Smiley visit her website 00:47:00The Sports Gal Palnomarriage,sports,NFLKendra Smiley Talks About Raising Functional Adults and Strengthing Marriages Through Sportshttp://www.blogtalkradio.com/sportsgalpal/2015/07/20/when-sports-cant-distract-youSportshttp://www.blogtalkradio.com/sportsgalpal/2015/07/20/when-sports-cant-distract-you/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/07/20/when-sports-cant-distract-youMon, 20 Jul 2015 15:30:00 GMTWhen Sports Can't Distract YouThis episode is completely different from previous ones because I'm dealing with the passing of a close friend who was also one of the biggest sports fans I've ever met. Matt Keenan completed his battle against pancreatic cancer on Tuesday July 14th 2015. He was 37 years old, an amazing husband, son, brother, and friend. I'm still processing a world without him in it - and because of that the show is brief and about him. If you're able, Matt's friends and family are trying to raise money to help his widow pay for the medical costs - we don't want her to worry about money when she has enough on her plate. To help please visit the Go Fund Me page that friends of Matt's have created to help. Below are some photos I've found of Matt - please keep him and his family in your thoughts and prayers. 00:16:00The Sports Gal Palnosports,sports fans,yankees,redskins,celticsThe Sports Gal Pal Talks About How Sports Can't Distract Sometimeshttp://www.blogtalkradio.com/sportsgalpal/2015/07/14/all-star-game-and-baseball-with-julian-beck-sgp-008Baseballhttp://www.blogtalkradio.com/sportsgalpal/2015/07/14/all-star-game-and-baseball-with-julian-beck-sgp-008/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/07/14/all-star-game-and-baseball-with-julian-beck-sgp-008Tue, 14 Jul 2015 02:00:00 GMTAll-Star Game and Baseball with Julian Beck: SGP 008My guest today is Julian Beck from the AOSN - a blog network that helps fans tell their sports stories. Julian is a lover of all sports, but has a deep appreciation for baseball. His fan story is so different because he willingly changed who his favorite pro team was 5 years ago - and makes no apologies about it.   The Sports Gal Pal also talks about what is the world Jason Pierre-Paul was thinking playing with fireworks - she believes that JPP should have listen to his mama. And the she also gives you some insights into an upcoming project. 00:39:00The Sports Gal Palnobaseball,all-star game,sportsAll-Star Game Talkhttp://www.blogtalkradio.com/sportsgalpal/2015/07/06/jordan-hall-from-sports-bros-podcast-talks-bros-before-sports-sgp-007Sportshttp://www.blogtalkradio.com/sportsgalpal/2015/07/06/jordan-hall-from-sports-bros-podcast-talks-bros-before-sports-sgp-007/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/07/06/jordan-hall-from-sports-bros-podcast-talks-bros-before-sports-sgp-007Mon, 06 Jul 2015 10:00:00 GMTJordan Hall from Sports Bros Podcast Talks Bros Before Sports- SGP 007Jordan Hall from the Sports Bros Podcast talks about why men need to watch sports in packs. Listen to the Sports Bros Podcast on iTunes Follow Jordan on Twitter https://twitter.com/jordanhall23   00:59:00The Sports Gal PalnoJordan R Hall,sports,sports bros podcast,sports podcast,DukeJordan Hall from the Sports Bros Podcast talks about why men need to watch sports in packs.http://www.blogtalkradio.com/sportsgalpal/2015/06/29/uva-super-fan-phony-bennett-on-why-he-tweets-as-tony-bennett-sgp-006Sportshttp://www.blogtalkradio.com/sportsgalpal/2015/06/29/uva-super-fan-phony-bennett-on-why-he-tweets-as-tony-bennett-sgp-006/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/06/29/uva-super-fan-phony-bennett-on-why-he-tweets-as-tony-bennett-sgp-006Mon, 29 Jun 2015 04:00:00 GMTUVA Super Fan Phony Bennett on Why He Tweets as Tony Bennett: SGP 006No we're not talking about the singer Tony Bennett, but in fact the man pretending to tweet what he thinks University of Men's Basketball coach Tony Bennett would tweet about if Tony were in fact on Twitter. Phony Bennett @iftonytweeted is a beloved member of Wahoo nation on social media - find out how and why he took his love for college athletics and turned into a phenomenon of its own. Ramona also has what she learned this week - and gives a shout out to her guest apperance on Trivial Warfare! 00:53:00The Sports Gal Palnovirginia,university of virginia,college baseball,cws,Tony BennettNo we're not talking about the singer Tony Bennett, but in fact the man pretending to tweet what he thinks University of Men's Basketball coach Tony Bennett wouhttp://www.blogtalkradio.com/sportsgalpal/2015/06/22/usa-footballs-director-of-player-development-sam-rapoport-sgp-005Sportshttp://www.blogtalkradio.com/sportsgalpal/2015/06/22/usa-footballs-director-of-player-development-sam-rapoport-sgp-005/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/06/22/usa-footballs-director-of-player-development-sam-rapoport-sgp-005Mon, 22 Jun 2015 04:00:00 GMTUSA Football's Director of Player Development Sam Rapoport: SGP 005USA Football's Director of Player Development, Sarm Rapoport is a former professional football player who is working to develop safe football programs for youth across the United States. USA Football, the sport's national governing body, leads the game's development, inspires participation, and creates a better and safer experience for all youth, high school, and other amateur players. The Sports Gal Pal also talks about how humility isn't necessary for champions and she explains salary caps in sports. 00:32:00The Sports Gal Palnofootball,USA football,NBA Championships,Lebron James,Stephen CurryUSA Football's Director of Player Development, Sarm Rapoport is a former professional football player who is working to develop safe football programs for youthhttp://www.blogtalkradio.com/sportsgalpal/2015/06/15/zach-mccrite-and-the-soap-opera-of-sports-spg-004Sportshttp://www.blogtalkradio.com/sportsgalpal/2015/06/15/zach-mccrite-and-the-soap-opera-of-sports-spg-004/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/06/15/zach-mccrite-and-the-soap-opera-of-sports-spg-004Mon, 15 Jun 2015 04:00:00 GMTZach McCrite and the Soap Opera of Sports: SPG 004Is sports the ultimate soap opera of life? Maybe, at least according to the Sports Gal Pal's guest this week, Zach McCrite. Zach is the host of the Zach McCrite Show on the Franchise OK, and also has created a podcast called The Podcast About Sports Radio. Ramona and Zach discuss everything from NFL's concussion issues to how to compromise with the remote. The Sports Gal Pal also discused her thoughts about Hope Solo continuing to play for Team USA while in the middle of controversy surrounding her arrest in last year for assault. http://www.thefranchiseok.com/OUFootball/author/zach-mccrite The Podcast About Sports Radio   00:47:00The Sports Gal Palnosports,football,basketball,Zach McCrite,soap operaIs sports the ultimate soap opera of life? Maybe, at least according to the Sports Gal Pal's guest this week, Zach McCrite. Zach is the host of the Zach McCritehttp://www.blogtalkradio.com/sportsgalpal/2015/06/08/nascar-licensed-driver-maddy-ryan-sgp003Sportshttp://www.blogtalkradio.com/sportsgalpal/2015/06/08/nascar-licensed-driver-maddy-ryan-sgp003/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/06/08/nascar-licensed-driver-maddy-ryan-sgp003Mon, 08 Jun 2015 10:00:00 GMTNASCAR Licensed Driver Maddy Ryan: SGP003On this episode of the Sports Gal Pal Podcast we're talking to Maddy Ryan, a 16 year old racing champion about the sport of racing. I'm also talking about what an accomplishment winning a Triple Crown is and is the Sports Gal Pal Podcast Sexist? Maddy Ryan Racing: https://www.facebook.com/maddyryanracing?fref=ts http://maddyryanracing.com/   00:30:00The Sports Gal PalnoNASCAR,triple crown,sports,womenOn this episode of the Sports Gal Pal Podcast we're talking to Maddy Ryan, a 16 year old racing champion about the sport of racing. I'm also talking about whathttp://www.blogtalkradio.com/sportsgalpal/2015/06/01/corey-fineran-from-ivy-envy-baseball-cubs-and-goats-sgp-002Sportshttp://www.blogtalkradio.com/sportsgalpal/2015/06/01/corey-fineran-from-ivy-envy-baseball-cubs-and-goats-sgp-002/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/06/01/corey-fineran-from-ivy-envy-baseball-cubs-and-goats-sgp-002Mon, 01 Jun 2015 10:00:00 GMTCorey Fineran From Ivy Envy: Baseball, Cubs, and Goats: SGP 002On this episode of the Sports Gal Pal Podcast, I'm talking to Corey Fineran from the Ivy Envy Podcast which focuses on the Chicago Cubs - and he gives us great insights into what it's like being a Cubs fans, and he gives practical advice to the Gals and Pals looking for an entry point into the world of baseball. To find out more about Corey, visit IvyEnvy.com. He's also really active on twitter - @IvyEnvy, and on Facebook.   00:32:00The Sports Gal Palnobaseball,Corey Fineran,Ivy Envy,Chicago CubsOn this episode of the Sports Gal Pal Podcast, I'm talking to Corey Fineran from the Ivy Envy Podcast which focuses on the Chicago Cubs - and he gives us greathttp://www.blogtalkradio.com/sportsgalpal/2015/05/27/the-business-of-sports-with-mandy-antoniacci-inc-magazine-sgp-001Sportshttp://www.blogtalkradio.com/sportsgalpal/2015/05/27/the-business-of-sports-with-mandy-antoniacci-inc-magazine-sgp-001/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/05/27/the-business-of-sports-with-mandy-antoniacci-inc-magazine-sgp-001Wed, 27 May 2015 01:39:28 GMTThe Business of Sports with Mandy Antoniacci, Inc Magazine: SGP 001Today's episode we're discussing how business and sports are a great combination. The Sports Gal Pal talks about how she uses sports at work to help her career and then our guest Inc. Magazine Columnist Mandy Antoniacci shares her insight and expertise. Plus a listener's question. Game On! To connect with Mandy Antoniacci follow her on twitter @MandyAntoniacci or on LinkedIn (since she's all about business). And here's in link to her Inc. column - Change Up! 00:30:00The Sports Gal PalnoMandy Antoniacci,Inc Magazine,Lakers,Yankees,SteelersToday's episode we're discussing how business and sports are a great combination. The Sports Gal Pal talks about how she uses sports at work to help her careerhttp://www.blogtalkradio.com/sportsgalpal/2015/05/27/introducing-the-sports-gal-pal-podcast-sgp-000Sportshttp://www.blogtalkradio.com/sportsgalpal/2015/05/27/introducing-the-sports-gal-pal-podcast-sgp-000/#commentshttp://www.blogtalkradio.com/sportsgalpal/2015/05/27/introducing-the-sports-gal-pal-podcast-sgp-000Wed, 27 May 2015 01:14:03 GMTIntroducing The Sports Gal Pal Podcast: SGP 000I got into sports to connect with my sports loving husband - he LOVES sports - all the sports.  And it wasn’t that I didn’t like sports - I had favorite teams but I didn't really understand sports. I checked out the Football for Dummies and learned the basics. Then I started to play fantasy football and I spent Sundays with my guy watching and discussing football. Here’s the great part - we were spending awesome quality time together - and he didn’t roll his eyes at the “togetherness” because sports is a group activity anyway. Sports for us has nothing to do with our bills, our kids, our real life. It’s an escape we get to have together. But so many wives and girlfriends still feel like “sports widows” banished to the sideline while their guys go into the field and emerge after playoffs. Sports widows needed was a show where a woman is speaking directly to them saying - I’ll explain what all this is - you still don’t have to like sports, but I want you to understand why it's so important to him. Here is what you can expect from the podcast. Lesson of the week- where I take something from sports and talk about my life, marriage, work or maybe just issue at hand. It’s my chance to show you that sports can represent more than just sweaty guys on a field. A great guest with amazing insight - I’ve got some awesome people lined up - to explain sports beyond stats and figures and to give some great insight into sports themselves Question of the week: the question of the week is supplied by you - and I can cover anything dealing with sports to how to handle your guy after a loss to what to bring to a tailgate. You can submit your questions to Ramona@sportsgalpal.com   00:13:00The Sports Gal Palnouniversity of virginia,#UVa,#football,#podcast,#womenI got into sports to connect with my sports loving husband - he LOVES sports - all the sports.  And it wasn’t that I didn’t like sports - I had favorite teams b