Mental health pro John Cordray comes on the podcast to give #GalPalNation techniques for maintaining perspective when dealing with the highs and lows of sports. We talked about how non-sports fans can related more with the sports lovers in their lives and we show why expectations need to be reasonable - even when you think your guy should have an all-star performance each game.
John Cordray is the host of The John Cordray Show where he helps highlight real and practical reasons for understanding mental health for better relationships and lives.
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