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Thanksgiving and Christmas are here! Maybe you've been doing well till now, but there's food popping out of every desk and common surface at work.
It whispers to you from the cupboards at home, and you want it even though you're supposed to wait till the big day. How do you manage your diet during this trying season?
Tune in to the first of our "Thinner" series for tips on how to get your mind right around food.
Subscribe to the enewsletter on www.thespiweshow.com to get weekly descriptions of upcoming shows.
It's good to talk.