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At the beginning of the year, one of the most common resolutions is getting in shape. For most people, the goal is to lose weight, but for some, it is to gain the right kind of weight. Maybe you are scrawny (or you’ve been told that you are), and you want to beef up so you can look buff and bodacious by the time summer comes.
Join my guest, former champion body builder, Shaun Panyee King for tips on how to gain weight the right way.
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