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It’s that time of year – Thanksgiving and Christmas, when I like to go on my Seefood Diet – I see food, I eat it. Does that sound like you too? Then we start the year with more pounds that we ever wanted, we make all sorts of resolutions about getting in shape, we go to the gym, where we find long lines there for about the first two to three months of the year, before everything goes back to normal.
We abandon the gym, get back into our regular routine. We have lost the verve and excitement for that resolution and all the other ones, and if we don’t get rid of those pounds, we just add to them the following year.
Welcome to our relationship with food. Listen in to this show for what may be some startling suggestions about our Seefood Diet and how it links to other areas of our lives.