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Join Rev. Cecilia Loving for "Releasing the Excess," taken from chapter 4 of her book Prayers For Those Standing on the Edge of Greatness, "A Prayer For Release." We all have to release, but how do we go about letting go of our burdens? Release is one of the first steps to well-being, one of the most essential aspects of spiritual fitness. Here, Rev. Loving shares a meditation on release, as well as discusses and invites listeners to share how to release the past in order to change their lives for the better.
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