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People come to the mat for different reasons: to thin their thighs, quiet their minds, or maybe even find God. In this show, we'll chat about the meaning of yoga, and talk about an awesome new book by Cori Martinez called, "Plus One, Finding God on the Yoga Mat." Cori also owns two Asha yoga studios in the Sacramento Area.
Our lively discussion starts at noon with Carolyn O.
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It's good to talk.