Speak Freely  

Show Notes

• Upcoming Episodes

  The Saturday Healing Show

  Magda

  Date / Time: 11/28/2009 2:30 PM UTC

  Category: Spirituality

  Call-in Number: (646) 595-3908

  <embed src="http://www.blogtalkradio.com/BTRPlayer.swf?displayheight=&file=http://www.blogtalkradio.com%2fspeakfreely%2fplay_list.xml?show_id=767677&autostart=false&shuffle=false&volume=80&corner=rounded&callback=http://www.blogtalkradio.com/FlashPlayerCallback.aspx&width=215&height=108" width="215" height="108" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer" quality="high" wmode="transparent" menu="false"></embed>
  

  Host Magda Santos guides you through a self healing technique to move your chi and improve your vitality.

  Upcoming Episodes

  12/5/2009 2:30 PM UTC - The Saturday Healing Show

  12/12/2009 2:30 PM UTC - The Saturday Healing Show

  12/19/2009 2:30 PM UTC - The Saturday Healing Show

• Featured Episode

  Speak Freely-The Saturday Meditation Show

  Magda

  Date / Time: 10/10/2009 1:30 PM UTC

  Category: Spirituality

  
  

  Host Magda Santos due to numerous requests, will give you a few more tips on the centering meditation and once again guides you through a session.

  <embed src="http://www.blogtalkradio.com/BTRPlayer.swf?displayheight=&file=http://www.blogtalkradio.com%2fspeakfreely%2fplay_list.xml?show_id=720381&autostart=false&shuffle=false&volume=80&corner=rounded&callback=http://www.blogtalkradio.com/FlashPlayerCallback.aspx&width=215&height=108" width="215" height="108" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer" quality="high" wmode="transparent" menu="false"></embed>

• On Demand Episodes           10710          

  Original Air Date: 6/28/2008 8:00 PM UTC

  Speak Freely

  Irreverent host Magda takes a look at the future and spies a revolution. Is the United States ready for change? Amy and Heather the Laughing Ladies stop in to share a chuckle.
  <embed src="http://www.blogtalkradio.com/BTRPlayer.swf?displayheight=&file=http://www.blogtalkradio.com%2fspeakfreely%2fplay_list.xml?show_id=211034&autostart=false&shuffle=false&volume=80&corner=rounded&callback=http://www.blogtalkradio.com/FlashPlayerCallback.aspx&width=215&height=108" width="215" height="108" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer" quality="high" wmode="transparent" menu="false"></embed>
  • Tags:
  • laughing yoga
  • revolution
  • new frontier
  • health care
  • investment
  Comments (1)

• Date / Time: 6/27/2008 4:55 PM UTC

  Speak Freely Coffee Show

  Well, I just realized the I didn't get to tell you the dirty coffee secrets I talk about in the title of the show. So here are a few notes to go with the coffee segment.
  
  The fewer arabica beans in your coffee the lesser the quality. Many famous brands of coffee are skimping on the quality beans to save money so beware.
  
  The roast is either light or dark, French or not.  If you want a full bodied taste pick French if you want a milder brew light, the difference between Starbucks and Dunkn Donunts roasting styles.
  
  For a comparison between Starbucks, Dunkin Donuts, and McDonald's check out Consumer Reports.
  
  
  "Chock Full’o'Nuts makes a great New York Decaf, Maxwell House make nothing but crap, and though we enjoy the product from Seattle’s Best a good deal, it’s owned by Starbucks which sours some of the taste (come on, number 1 and number 2 under the same umbrella? Weak stuff)..."
  
  Talk About Coffee
  
  
  • Tags:
  • coffee
  No Comments

• Date / Time: 6/14/2008 8:49 PM UTC

  Hypermilers and Gas Saving Tips

  
  
  
  Save Gas, Save a Country

   

  Hypermilers are obsessed drivers with too much time on their hands who save fuel by, here is the list I promised on the show today:
  
  
  1. Planning shopping trips to coincide with meetings, visits to grandma and other stops

   

  2. Leaving at least 2 car lengths between you and the car in front of you. He’s probably    on drugs anyway and plans to kill you. Stay away.

   

  3. Driving at the speed limit or less, 55 is ideal

   

  4. Coasting as often as you can

              As you approach a red stop light

              Turning into a parking space

              Practicing your ninja skills

             

  5. Don’t wait in line outside a fast food place idling

              Idling bad:-( park the car and go in
  
  
  Obama, Obama
  
  The Obama Campaign defends itself from republican attacks by starting a web site. The general election is now in full swing. Let’s make the answers on the Obama web site to the absurd republican lies go viral.  Go on to the website fightthesmears.com and send the answers to your friends and family and keep talking to them about the need for democratic ideals to prevail in November. This is how you can push back when the republican smear machine starts rolling into your neighborhood.

   

  Next, let's start answering the ridiculous statement "he's not like us." I wll begin talking about that on the next show.
  
  Send your thoughts and ideas I'd love to hear from you.
  
  Magda
  

  • Tags:
  • hypermilers
  • fight the smears
  • Obama
  • Dick Chaney
  • global warming
  No Comments

• Original Air Date: 6/14/2008 8:00 PM UTC

  Speak Freely

  Irreverent host Magda and Abby the cat talk summer politics and what to do with the kids. "Is it hot enough for you?"
  <embed src="http://www.blogtalkradio.com/BTRPlayer.swf?displayheight=&file=http://www.blogtalkradio.com%2fspeakfreely%2fplay_list.xml?show_id=202059&autostart=false&shuffle=false&volume=80&corner=rounded&callback=http://www.blogtalkradio.com/FlashPlayerCallback.aspx&width=215&height=108" width="215" height="108" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer" quality="high" wmode="transparent" menu="false"></embed>
  • Tags:
  • hypermilers
  • tricle down economic
  • Lehman Brothers
  • summer programs
  • Plosser
  No Comments

• Date / Time: 6/6/2008 3:16 PM UTC

  Cocktails for Two

  Cocktails for Two

  Saturday 05/17/08

  4:00pm

   

  Cocktails came into their hay day in the United States during the 20s and 30s when first alcohol was prohibited and then when alcohol was scarce.

   

  The American entrepreneurs or bootleggers began adding juices and bitters to the alcohol they were serving illegally. The precious alcohol was mixed with medicinal tonics for example, to add a kick to the drink.

   

  One of the most famous tonics is called Angostura Aromatic Bitters. This tonic was developed by a German doctor, there always seems to be a German doctor involved in these kinds of things. He was in Venezuela and board. So he concocted a tonic for anything and everything that allies you. You will most likely find a bottle behind your friendly neighborhood bar.

   

  But enough cocktail history lets think cool summer drink. I found an excellent recipe for a summer day called Sweet Summer Days, how convenient.

   

  1 ½  oz vodka

  ¾ oz Bacardi Apple Rum

  ¼  lemon juice fresh, please

   

  Garnish with a green apple of lemon wedge

   

   

  That does sound yummy.

   

  Normally I’m a purest but once in awhile a flavored run is allowed.

    

   

  In honor of Abby the cat I offer a cocktail called Hello Kitty:

   

  2 parts TYKU

  1 part vodka

  1 fresh lemon

   

  TYKU Sake & Asian vodka based liqueur made from 20 natural fruits & botanicals

   

  Cheers

    

  Tyku

  Columbia graduate students aced their  masters of International Business and Marketing by creating a liqueur and marketing! 
  
  http://cocktails.about.com/od/spiritreviews/fr/tyku_liqueur.htm
   http://marketviewliquor.com/index-id-55527-a-1.01.html

   

   

   

  • Tags:
  • cocktails
  • Hello Kitty
  • liqueur
  • martinis
  • parties
  No Comments

• < Previous Episodes