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5 Small Steps to a Healthier You! - Bridgette Redo

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As a health counselor and cooking instructor, Bridgette Redo specializes in educating families and individuals on the importance of proper nutrition for weight maintenance and disease prevention. She helps clients make gradual food and lifestyle changes that best support them in reaching their current and future health goals. She has been leading group workshops on nutrition and teaching Cancer Project cooking classes click here for over five years. Ms. Redo received her training at the school of Integrative Nutrition in New York City. Tune in and find out how you can become healthier in five easy steps! She can be reached at 678-663-7553.

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