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SPARKs to Stress Less with Lynette Patterson

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You have likely heard, read or felt that high stress creates problems for both your body and your brain. My guest, Lynette Patterson, Life Strategist and Health Coach, will share tips and strategies to help you stress less during this busy holiday season, and any time of year.

Join us to ask Lynette your questions, gain rockin’ awesome insights and strategies – including a powerful Worry Smarter process - and learn about the special Stress-Less program she just released. Read more about this program and how Lynette can support your best health and best life at www.healingwithexperts.com/stress-less and www.LynettePattersonCoaching.com  Visit  www.BrainBonanza.com and www.Brain-Booster-Club.com to discover more ways Melanie can support you to live your passions with your best brain as the CEO of your life!
 
Take action on a SPARK you heard and enjoy life more because you stress less!

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