Our body is our temple. It's our ship. It's the holder of our soul. It gets battered and bruised both externally and internally, by forces such as a physical force, or what is more common internally, stress. Monique Wilson (www.moniquewilson.ca) is a certified Reiki Master and a Shaman. Her life's mission is to help people heal both internally, externally and mentally from the rigorous daily abuse our bodies take. Monique will tell us how we can take better care of ourselves, and how we have to listen to our bodies more in order to keep ourselves healthy and pure.
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